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Keep your Blood Sugar Level Stable by Getting EnergyFirst!

A stable blood sugar level is one of the core principles of the EnergyFirst Nutrition Program, and it’s easy to achieve.  By simply eating the right combination and ratio of proteins, fats, and carbohydrates, you can ensure stable blood sugar levels and optimal fat burning, as well as consistently high energy levels, healthy levels of cholesterol, and many other physical, mental and emotional health benefits. By eating the right foods, in the right combinations and ratios, you can slow the entry of carbohydrates and glucose (making them time-released) into your blood stream.  Start every meal with lean protein. Add one or two tablespoons of good fats/oils, and lastly no more than ONE serving of unprocessed carbohydrates.  Always combines carbohydrates with lean protein and/or good fats/oils.  Why does this work? The lean protein and good fat slow down the conversion of the carbohydrates into glucose in your blood stream, thereby keeping your blood sugar stable and controlling the release of insulin (and helping prevent your brain from entering into a food-starved hypoglycemic state).  

The Results?
  • Your body sustaining stable blood sugar levels.
  • Your body being geared to burn fat rather than store fat.
  • You brain being fed consistently with the right amount of glucose; therefore you think more quickly and clearly
  • Your emotions become more stable because you are not in a low-energy, hypoglycemic state.
  • Your immune system is boosted.
  • You no longer crave sugar and carbohydrates and eliminate the need to compulsively overeat.

How can you ensure that you are eating lean protein and good fats with carbohydrates?

We believe the best way to start your day off with the proper nutrition is to have an EnergyFirst Shake for breakfast.  The EnergyFirst Shake is the perfect meal, designed to provide you with just such a perfect balanced blend of lean protein, carbs and good fats/oils to help keep your blood sugar level stable, thereby ceasing hunger and cravings and increasing fat burning.

  • Uses only 100% natural ingredients in their purest form
  • Highest quality lean protein (Whey Protein Isolate, NOT Concentrate), good fats/oils (containing essential fatty acids omega 3 and 6) and high fiber fruit
  • Prepare in under 2 minutes - All you need is a blender
  • NOT a ready-to-drink product that contains artificial sweeteners, fillers and preservatives (which defeats the purpose)
  • Also the perfect lunch, post-workout recovery drink, between-meal snack, and easy to prepare healthy, balanced mea

EnergyFirst uses only the best and highest quality ALL-NATURAL products and nutrients, and uses the most optimal processing techniques to ensure the nutritional integrity of all of its products.

More Links


Greenergy - Energizing Superfood Blend
With this green drink, you get all the recommended daily nutritional value of green vegetables in ONE small scoop.
EnergyFirst - Whey Protein Isolate Ultimate Vanilla Protein Powder
ProEnergy is made with only whey isolate, the highest quality natural protein powder.
Improve Your Health & Feel Energized:   Product Catalog | Order Form

Be healthier and more energetic than you've ever been. Guaranteed.

Why Have an EnergyFirst Shake Daily?  The EnergyFirst Shake is a perfect meal, designed to provide you with just such a perfect balanced blend of lean protein, carbs and good fat/soils.  It is a 100% natural blend of literally the highest quality lean protein, good fats/oils (containing essential fatty acids omega 3 and 6), and high fiber fruit in the perfect balance for optimal health and energy. Special Offer:  Get Your EnergyFirst Shake Kit Today!

Tip: Always combines carbohydrates with lean protein and/or good fats/oils.� then follow with the remaining copy (�Why does this work? The lean protein and good fat slow down the conversion of the carbohydrates into glucose in your blood stream, thereby keeping your blood sugar stable and controlling the release of insulin (and helping prevent your brain from entering into a food-starved hypoglycemic state)�.

Our Story

Our Story

EnergyFirst, a leading company in the all-natural protein and supplement industry, was founded in 1997. We, at EnergyFirst, believe that everyone can benefit from drinking a protein shake whether the goal is optimal nutrition in a meal replacement, an easy and healthy breakfast alternative, a weight loss aid, or a protein supplement for athletes. We also believe that your protein shake should be 100% natural and delicious. Nutritionist, educator, athlete, and EnergyFirst's CEO, Gerry Morton is committed to providing customers with all natural, science-based, effective products for optimal nutrition, weight loss, and a healthy lifestyle.

100% Satisfaction Guarantee

If for any reason you are dissatisfied with your purchase, simply return the unused portion for a full refund." Learn More

Gerry Morton,
President & CEO


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The information presented is prepared from medical and scientific sources of the latest exercise physiology and human biochemistry research. In our experience , this research has been shown to be accurate and reliable. The information herein and our products are not intended to take the place of medical advice nor are they intended to treat, diagnose, cure, or prevent any disease. Always consult your physician before taking supplements, particularly if you are taking prescription medication. Our product contains nutrients that have been clinically proven to nutritionally support the body. However, under the rules created by the FDA, we cannot claim that, by consuming our products, it will cure, mitigate, or prevent any disease. And, because of the nature of how we produce our products, using only natural ingredients, our products will never be classified as a drug. Only a drug, approved by the FDA, may claim to diagnose, treat, cure, or prevent any disease. Disclaimer: Results may vary and are not guaranteed.

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