Low-Carb EnergyFirst Shake RecipesThese are special, low carbohydrate recipes for diabetics,
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Step 1) | Liquid: Add 1 ½ cups of cold liquid: pure water or organic soy milk or almond milk to a blender. |
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Step 2) | Lean, Complete Protein: Add 2 scoops of Energy First ProEnergy whey protein isolate powder |
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Step 3) | Good Fat: Add 1/4 cup of Energyfirst Omega Mix (great source of fiber and essential fats) AND 1 tablespoon of Omega Oil Blend |
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Step 4) | High-Fiber Carbohydrate: Add 1/2 cup fresh or frozen unsweetened fruit - strawberries are best. |
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Step 5) | Supplementation: Add 1 scoop of Energyfirst Greenergy. |
Almond Peach Ecstasy
1. Basic Recipe Steps 1-3 with Ultimate Vanilla ProEnergy
2. Add 1/2 cup frozen peaches
3. ½ teaspoon Almond Extract
4. ½ teaspoon cinnamon
Strawberry Delight
1. Basic Recipe Steps 1-3 with Ultimate Vanilla ProEnergy
2. Add ½ cup frozen strawberries
3. ½ teaspoon mint extract
Greenergizer
1. Basic Recipe Steps 1-3 with Ultimate Vanilla ProEnergy
2. Add ½ chopped green apple
3. Add 1 scoop Energyfirst Greenergy
4. Add ½ teaspoon cinnamon
EnergyFirst, a leading company in the all-natural protein and supplement industry, was founded in 1997. We, at EnergyFirst, believe that everyone can benefit from drinking a protein shake whether the goal is optimal nutrition in a meal replacement, an easy and healthy breakfast alternative, a weight loss aid, or a protein supplement for athletes. We also believe that your protein shake should be 100% natural and delicious. Nutritionist, educator, athlete, and EnergyFirst's CEO, Gerry Morton is committed to providing customers with all natural, science-based, effective products for optimal nutrition, weight loss, and a healthy lifestyle.
If for any reason you are dissatisfied with your purchase, simply return the unused portion for a full refund." Learn More
Gerry Morton,
President & CEO