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20% OFF on all EnergyFirst Supplements !


Hi ,

Welcome to 2009! Celebrate the new year by giving yourself a gift today!

We believe the best gift you can give yourself is to take care of your mind, body and spirit. A good place to start is with a healthy diet. This month, we are offering you 20% off all EnergyFirst Vitamin Supplements. With more energy and better health, you are able to give more of what matters to your friends and loved ones . . . more time with a happier, healthier, energized you!

The first article in this month’s newsletter outlines 9 way to de-stress and encourages you to enjoy something everyday that is just for you. Bolster You Heart Health using those tips and read about another research study that links fish oil in your diet to a healthier heart. Also, learn more about how to Raise Your Metabolism and have reading more about health benefits of tomatoes – Eat Red!

Happy New Year!

Yours in great health, 
Gerry Morton 
 
 

Bolster Your Heart Health – 9 Ways to De-Stress

Once you have your body and heart happy and running smoothly with your daily EnergyFirst OmegaEnergy Fish Oil capsule , it's time to look at some easy, fun ways to give your mind and spirit a daily lift..

+ Read This Article

  



 

Gone Fishing! Give Your Heart A Break Today

Wouldn't it be nice if we could all get plenty of rest and relaxation all year round to balance out our oft-hectic schedules and keep our bodies (and especially hearts) healthy and energized, not to mention because we all deserve to have fun on a regular basis? Now, that's something to aim for!

+ Read This Article

  



 

Raise Your Metabolism

There is a lot of talk in the media and in the commercial sphere about the desirability of “raising your metabolism”.  Raising your metabolism means increasing the rate at which your body consumes energy, or “burns calories”, at rest.

+ Read This Article

  



 

Eat Red -- Starring the Delicious and Nutritious Tomato

You may have heard how healthy it is to eat as many "colors" as possible or suddenly had a huge craving for dark green broccoli or really orange carrot juice or even yellow squash and wondered why. 

+ Read This Article

  
 

  Shake Recipe
  of the Month



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Apple Cinnamon Shake
1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1 – 1 1/2 cups of pure water or skim milk
1/2– 1 of chopped frozen apple
1 tsp cinnamon
Add ice for extra thickness
Recommended: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil

View More Shake Recipes

  

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 		Healthy Heart
Healthy Brain
Increased Fat Burning!
Balanced Mood
Healthy Joint Movement
Healthy Cholesterol
Healthy Immune System
Healthy Kidneys
Read more
 

Healthy Lifestyle Basics

Greenergy
5 Servings of Vegetables
in Every Scoop.

Natural Whey Protein
This protein powder is perfect fuel for building
lean, strong muscle.

Omega Mix Blend
Essential to maintain
optimal energy levels and promote brain, joint, vascular, and heart health.