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April is here, and spring beckons. Even those occasional “false spring” days offer hope for sunny warmth ahead. Speaking of hope, are you familiar with this quote?
“He who has health, has hope; and he who has hope, has everything.” Thomas Carlyle
It’s a nice reminder that a truly fulfilled life starts with good health. There is arguably no greater wealth. How do we get it? Like so many things, it’s more of a journey than a destination. The choices we make on a daily basis-in terms of food, water, exercise and supplementation-either move us closer towards it, or farther away. The great news is every day is a fresh opportunity to make the empowering choices. We’re here to help!
April 7th is World Health Day, compliments of the World Health Organization. This is truly a worthy observance, inviting us to take stock of our own wellness. Ready? Here are 5 wellness questions to ask yourself today.
April is also Cancer Control Month. Did you know that the number of new cancer cases in the U.S. increases each year? While people of all ages get cancer, the middle-aged and elderly are the most likely targets. Despite the vast sums of money spent on new pharmaceutical drugs, at this time, the only real cancer “cure” is prevention. You’re probably aware of tactics to minimize your cancer risk, but here’s an easy one that may surprise you. Take a moment to read this short piece.
April is also Women’s Eye Health and Safety Month.™ Many busy women put the wellness of loved ones ahead of their own. But health challenges can sneak up on us. Over time, several factors can endanger your precious eye sight-so easy to take for granted and yet so vital. Women can learn more here about safeguarding their vision naturally.
Great to connect with you again this month. Wishing you radiant health-now and always!
Gerry Morton
