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World Cancer Day was February 4th, 2014. The World Cancer Research Fund conducted a poll in which 34% of poll-takers believed that cancer risk is mainly due to family history. If that were true, there would not be much we could do about cancer.
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Where does our country get most of its calories from? A significant source of empty, non-nutritious calories is sugar-sweetened beverages. Sugar-sweetened beverages are the single largest source of added sugars
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When we think of our youth and adolescence—the younger years—we usually think of all the time we had to do various things, especially time for play and games. Bike riding, playing ball with the neighbors, or other active indoor and outdoor activities were often part of our daily lives.
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