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June 20, 2006 : Volume 18 | |||
Organic foods-worth the extra cost? Organic foods markets have become trendy and upscale. You may have been tempted to load up on organic foods because you've heard they're better for you. Then you noticed the prices, and went into sticker shock. ![]() Your partner in super-health: Farmer's Markets You see them on the side of the road during spring and summer... little pop-up tents, or maybe just a few people selling fruits and vegetables out of the back of a truck. ![]() Prevent and relieve sunburn pain naturally The old song, "It don't come easy" can apply to attempts to burn off stubborn body fat. You run, you lift, you watch what you eat, yet some parts of your body persist in hanging onto fat deposits. ![]() Lose the sodas, gain the health Do you have trouble concentrating, sleeping, losing weight, or paying attention? Let me ask you something: how many sodas do you drink every day? ![]() |
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![]() ![]() ![]() ![]() Healthy Lifestyle Basics from EnergyFirst:
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