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"We are having really excellent results!"
"Greenergy raised my antioxidant score by 3000 points in the first month. I've reviewed the ingredients and they are excellent they're outstanding. We use the various products and we are switching over to the various products in our practice. We use the whey protein . . . every single day! [EnergyFirst] is a company that is really into the science and it shows"
Allen P., MD
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7 Keys to Reducing the Damaging Effects of Stress
In times of stress do you find your waistline quickly expanding? Often get sick? Ever wondered why?
Stress triggers “fight or flight“ responses in the body.
When we experience stress, our body responds by secreting very powerful adrenal hormones, including cortisol. Cortisol plays a very important role in the “fight or flight“ response. It triggers processes designed ensure the brain and body are alert and energized to deal with stress.
+ Read This Article |
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Prevent Holiday Weight Gain
Now is the time to start all your planning for the holidays... travel, vacations, family gatherings, special meals, parties... and, importantly, your health!
The average weight gain during the holiday season is estimated to range from 5 to 10 pounds. Avoid the extra pounds by adopting a plan that will help you enjoy the holidays in better health and without the damaging effects of weight gain.
+ Read This Article |
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