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ALA, DHA and EPA

Dear ,

Did you take your ALA, DHA, and EPA's today? If you took your omega-3 fish oils for the day, you've got nothing to worry about. Like the different essential B vitamins, omega-3 fatty acids make a family of 3 different types of fatty acids-- ALA, DHA, and EPA. Although part of the same family, these essential fatty acids play various roles in the body. The endless variety of omega-3 supplements on the market is partly due to different sources and different proportions of these three fatty acids.

We take pride in our premium omega products, including our OmegaEnergy fish oil capsules and our omega oil blend or omega mix blend, with the perfect ratio of omega-3 to omega-6 fats. Free of heavy metal contaminants, they provide the ideal ratio of each bioactive ingredient.

However, to be a well-informed consumer, it's worth it to be familiar with the omega-3 family tree so that you can choose a high-quality supplement. Learn about the mega health benefits of the three o-3's in our September issue.

Wishing you Mega Health,
Gerry Morton, MS
President & CEO, EnergyFirst