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Looking for the Spring of March

Dear ,

It’s finally March! Spring is almost here. For those of you who braved a treacherous winter, I hope the Polar Vortex of this past winter will be “but a memory”. Speaking of memory, Bob Dylan once said, “Take care of all your memories. For you cannot relive them.” In this newsletter, I want to share some recent research findings on how to safeguard your memory. Find out in the article: Feeling Forgetful? Here’s Some Food for Thought!

Are your blood sugar levels staying stabilized? I know we may sound redundant when we talk about stable blood sugar. However, consider one additional benefit to better-controlled blood sugar levels (in the absence of diabetes) that was recently discovered.

EnergyFirst is proudly participating in Colorectal Cancer Awareness Month to increase awareness of colorectal cancer. Of cancers that affect both men and women, colorectal cancer is the second leading cancer killer in the United States. It affects all racial and ethnic groups and is often found in people ages 50 and older. The best way to prevent it is to get screened regularly starting at age 50. Since colorectal cancer is very preventable, here are some healthy steps to help prevent it. Find out here.

All the Best,
Gerry Morton, MS
President & CEO, EnergyFirst