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Looking for the Spring of March

Dear ,

It’s finally March! Spring is almost here. For those of you who braved a treacherous winter, I hope the Polar Vortex of this past winter will be “but a memory”. Speaking of memory, Bob Dylan once said, “Take care of all your memories. For you cannot relive them.” In this newsletter, I want to share some recent research findings on how to safeguard your memory. Find out in the article: Feeling Forgetful? Here’s Some Food for Thought!

Are your blood sugar levels staying stabilized? I know we may sound redundant when we talk about stable blood sugar. However, consider one additional benefit to better-controlled blood sugar levels (in the absence of diabetes) that was recently discovered.

EnergyFirst is proudly participating in Colorectal Cancer Awareness Month to increase awareness of colorectal cancer. Of cancers that affect both men and women, colorectal cancer is the second leading cancer killer in the United States. It affects all racial and ethnic groups and is often found in people ages 50 and older. The best way to prevent it is to get screened regularly starting at age 50. Since colorectal cancer is very preventable, here are some healthy steps to help prevent it. Find out here.

All the Best,
Gerry Morton, MS
President & CEO, EnergyFirst


Feeling Forgetful? Here’s Some Food for Thought!

You already forgot the name of the person you just met a few minutes ago. You can’t seem to recall where you put your car keys, let alone where you parked your car. You didn’t remember to pick up your child from school at 4 o’clock.
» Read More

Are Your Blood Sugar Levels Stable?

Sometimes we wonder if we sound like a broken record to our clients here at EnergyFirst. Why? Because we always stress the importance of stable blood sugar levels.
» Read More

Colorectal Cancer

Colorectal cancer is one of the most frequently diagnosed cancers in our nation. It is also one of the most preventable. When you know a cancer is preventable, isn’t it worth it to take the necessary steps to avoid it?
» Read More
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