If you can't see this email please click here | Ensure delivery, add [email protected] to your Address Book.

EnergyFirst
let's be friends
BROWSE PRODUCTS VITAMIN SUPPLEMENTS SPECIAL OFFERS SHAKE RECIPES ABOUT
November is American Diabetes Month!

November - Month of Diabetes

Dear ,

It’s already November! Although wintry weather is around the corner, this season gives us a reason to get outside and stay active. We are in the heart of autumn and what a great time this is to thank our heart for all its hard work. Thomas Jefferson, our third president of the United States, said "Of all exercises walking is the best." One can only wonder if he was thinking of the crisp, gentle air of a stunning, colorful autumn’s day. In any case, losing yourself in nature on a neighborhood walk will help you sneak in an extra dose of exercise. Cold weather may mean extra layers of clothing, but it doesn’t have to mean extra layers of fat.

With this month’s festivities fast approaching, you may be reminded of what you’re thankful for but also what you’re tempted by. Savory and sweet treats may be unavoidable this season, but weight gain doesn’t have to be. Keeping the portions under control will help keep your weight under control. EnergyFirst has recipes that will help you savor the wonderful foods of the season. If you’re heading to a party, prepare a spicy, autumn-inspired Apple Cinnamon Protein Shake in advance to curb your appetite and keep you feeling full. A helpful way to stay on track is to invite the one’s you’re celebrating with to join you. Share a Raspberry Rhubarb Magic with the people you’re thankful for.

On the road again? If you’re traveling this holiday, don’t forget to take your healthy habits with you. Stock up on our natural, travel-friendly packs. You’ll reach your destination feeling fully nourished and well hydrated. They’ll help you steer clear of salty and sugary snacks that make you feel sluggish.

We want to invite you to take a moment and consider an important observance in November this year, every year - American Diabetes Month. With nearly 26 million children and adults in the United States living with diabetes, and another 79 million who have prediabetes and are at risk for developing type 2 diabetes, it’s time to act. Get informed. Take action. Learn how to prevent this preventable disease.

Yours in great health,
Gerry Morton, MS
President & CEO, EnergyFirst

 



Prevent Type 2 Diabetes: Physical Activity

In the United States, 8.3% of the population has what we consider a costly disease - diabetes. Diabetes is both physically and financially costly.
» Read More

Prevent Type 2 Diabetes: Eat Your Veggies!

According to the American Diabetes Association, $245 billion health care dollars were spent on diagnosed diabetes in the United States last year. That's enough to buy about 62,500,000,000 pounds of spinach! Why spinach?
» Read More

Prevent Type 2 Diabetes: Avoid Heavily Processed Foods

In recent times, processed foods have received a bad name, especially since the explosion of available convenience products, for being the culprit behind our country's disease epidemic.
» Read More
View Product

Whey Protein Powder
rBGH Free No Antibiotics!

View Product

Omega 3 Certified
Organic Essential Fats

View Product

Boost Your Energy with Green Drink Powder



You are receiving this e-mail because you are subscribed to our list.
unsubscribe from this list | update subscription preferences

follow us
we accept

1140 Highland Ave., Ste 100 Manhattan Beach, CA 90266
(888) 883-6374 | [email protected] | http://www.energyfirst.com

Copyright � 2013 | EnergyFirst | All Rights Reserved