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Summer with EnergyFirst

Dear ,

The weather is getting warmer and the summer months are here! June is officially Men's Health Month, so we've decided to focus this issue of the EnergyFirst Edge on some issues that men often grapple with - heart health, cholesterol, and the importance of protein for building muscle mass!

Men typically have a higher instance of heart disease, which means they should pay particular attention to their blood pressure, cholesterol numbers, and heart rate. When blood pressure is high, it can cause problems with the entire cardiovascular and circulatory system. When cholesterol is high (particularly with a low HDL), it forms blockages in the blood vessels. This combination is a one-way ticket to a heart attack.

Take a look at this month's article on the importance of Omega 3's in boosting your heart health.

Lastly, protein is one of the best ways that men can help build a stronger and sleeker physique. Check out this article on the importance of protein in building a lean, powerful physique!

Let's make this June the best ever!
Get healthy and get EnergyFirst!


Yours in great health,
Gerry Morton, MS
President & CEO, EnergyFirst

 



Helping Your Heart with Omega-3

Omega-3 fatty acids are an important supplement in heart health. These healthy polyunsaturated fats help build up your cells and provide essential parts of many biological functions in the body. These fatty acids are the staple of many parts of the body's physiology. Depletion of these fatty acids can cause a myriad of problems.
» Read More

Cholesterol For
Men

According to the National Osteoporosis Foundation, approximately 44 million Americans have the decreased bones density and strength that is the hallmark osteoporosis. In fact, it is projected that by 2020 that half of Americans over the age of 50 will have osteoporosis.
» Read More

Enhancing Muscle Mass and Strength With Protein

The Centers for Disease Control reports that 39.8 million people in the United States have been diagnosed with high blood pressure and hypertension id the cause of 26,634 deaths each year. Most people associate high blood pressure with cardiovascular disease, but hypertension can cause a multitude of other health problems.
» Read More
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