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Warm of Summer Ending!
Dear ${customer.firstName},
Come end of August, the end of summer is near and kids go back to school. It's a reminder of just how fast time flies. Speaking of time flying, what do you feel when you think of aging? If the thought of gray hair, wrinkling skin, and memory lapses stirs feelings of worry, anxiety, or even dread, you're not alone. Most people usually link aging with negatives: losing your looks, memory, energy, usefulness and health.
Instead of letting the thought of aging depress or bring us down, though, it makes more sense to learn and take positive action toward slowing the aging process. Find out how to stay healthy in your golden years here.
Is your metabolism not what it used to be even in your young years? Find out one mistake many people are making that could be slowing down your metabolism, too.
If you've been able to work a regular exercise program into your schedule, you are to be commended. Let's face it, it isn't easy. As you may already know, though, a workout routine isn't complete without a recovery plan. Are these recovery nutrients a part of your workout routine? Find out if you're getting the nutrition you need to continue building lean muscle mass.
All the best health and energy,
Gerry Morton
EnergyFirst
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Healthy in your Golden Years |
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The truth is that some people do age gracefully. Their health is relatively good, both physically and mentally, even in their golden years. A postive attitude toward aging can go a long way.
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What's Slowing Down Your Metabolism?
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A fascinating study published in Biological Psychiatry sheds some light on how stressful events can lead to weight gain over time. Researchers questioned 58 healthy women ...
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Recover Right Away, The Right Way
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Salty sweat and sore muscles. You know exactly what that post-workout feeling is all about. Training and exercise increase the amount of catabolic ("breakdown") hormones circulating in your blood.
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-Sacha D.
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"I began using EnergyFirst products when I found out I was pregnant and continue to use them now that my baby is born and now 6 months old! Greenergy is my favorite product." |
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Gary H.
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"Since I started my new life style, I have lost 47 lbs and went down 3 pant sizes"
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Energy First - All rights reserved 2015 ©
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