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Happy August from EnergyFirst!

Hottest Summer!

Dear ,

We trust that you're all enjoying your summer and making the most of these hottest months of the year. Things are certainly heating up at EnergyFirst as our new Strawberry flavor ProEnergy has been a huge hit with our customers. Any of our 3 flavors go great with a scoop of Greenergy in water. Try it throughout the day and you'll be amazed at how great you feel. Please reach out to us with any questions, comments, favorite shake recipes or testimonials. We love to hear from you! Also make sure to connect with us on Facebook, Twitter, Google+, and our blog.

If you haven't reviewed the EnergyFirst Program in awhile, go ahead and click here now for a quick refresher. Our Program has been changing lives since 1997 and continues to make a difference every day in lives across the world. Tell your friends about the powerful results that are available to them with this Program and let's work to keep moving that needle together.

Let's take a look this month at some of the most interesting stories I've come across in the past month. We'll learn how exercise calms anxiety, how carbs trigger food cravings, and how vegetable fats like those in the Omega Oil/Mix have been tied to decreased spreading of prostate cancer. All great stuff that you can put to use right away!

Make it a great month!

Yours in great health,
Gerry Morton, MS
President & CEO, EnergyFirst


How Exercise Calms Anxiety

Researchers at Princeton University have been doing some very interesting studies when it comes to exercise and anxiety. The researchers found that physical activity can actually reorganize the brain so that stress and anxiety have less of an effect than they do on someone who does not exercise regularly.
» Read More

How Carbs Trigger Food Cravings

According to a study published in The American Journal of Clinical Nutrition, all calories are not created equal. Certain carbohydrates can actually trigger more food cravings that may cause you to overeat. The researchers found that some high-glycemic foods can actually influence your brain in ways that cause you to overeat.
» Read More

Vegetable Fats Tied to Less Prostate Cancer Spread

According to one study men who consume a diet high in vegetable fats like those found in our EnergyFirst Omega Mix & Oil may actually be less likely to have their prostate cancer spread, compared to those who consume more saturated fats and trans fats.
» Read More
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