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The Great Outdoor with EnergyFirst!

June - Month of OutDoor!

Dear ${customer.firstName},

Most of you would agree Great Outdoors Month should be every month. It turns out it's officially Great Outdoors month in June. It's a great time to enjoy yourself, nature, and the environment around you.

When planning a hike, nutrition may be the last thing you think about but the secret ingredient to keeping you safe, nourished, strengthened, and energized for your trip. Read this article to learn how you can plan now so you don't have to worry later.

Speaking of trails and trail mixes, are you in a nut rut? Get inside the shell of 5 nuts that don't get as much credit as they deserve for their health benefits. Also, find out about one of our favorite and simple ways to boost your intake of these nutritional heroes.

Finally, I've prepared a bit on 2 big mistakes related to eating carbohydrates that you're probably making without even realizing it. It presents interesting scientific evidence that provides the just enough motivation you need to break bad carb-eating habits.

Enjoy the start of summer,

Gerry Morton
EnergyFirst
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THIS MONTH'S FEATURED ARTICLES
Hiking Nutrition 101

Hiking Nutrition 101

If hiking or camping is on your to-do list this summer, your route is not the only thing worth mapping out. Your activity-packed days call for higher nutrient and fluid needs.
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5 Nuts you Should be Shelling More Often

5 Nuts you Should be Shelling More Often

Raw or roasted, these crunchy treats are nutritional wonders. Although each unique type of nut comes with its own package of nutrients, phytonutrients ...
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2 Big Mistakes You're Making with the Carbs in your Diet

2 Big Mistakes You're Making with the Carbs

Roller coasters can be fun. Your stomach drops as you plunge into what soon becomes a spine-tingling, hair-raising loop de loop. Thankfully, that ...
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Greenergy™ provides the equivalent of 5-7 servings of antioxidant rich, nutrient packed vegetables - all in one little scoop!
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The Permalean® Protein Bars are designed to help build a leaner body, burn extra fat, and provide nutrition without polluting your diet with empty calories.
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ProEnergy Whey Protein Isolate

 

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