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May - Flavour of Strawberry!

Dear ,

Welcome to May! It's a brand new month and exciting things are happening at EnergyFirst!

We're proud to announce our new Strawberry ProEnergy flavor with zero grams of sugars and organic strawberry flavoring. It tastes fantastic! If you haven't yet tried it, then we really encourage you to give it a shot. It goes perfectly with a scoop of our Greenergy Superfood.

We also hope you enjoy our newly revised website that we have updated based on your feedback! Let us know your thoughts by completing our survey.

Many people overlook the importance that the amount and quality of their sleep has on their overall health and well-being. In fact, the National Sleep Foundation and the Centers for Disease Control have found that sleep deficiency is a national health epidemic that has serious consequences. Since May is National Better Sleep Month, we will explore how you can make sure that you have enough sleep to be at your best.

Since people of all ages enjoy spending time outside during the spring and summer months, the risk of slips and falls increases. For people over the age of 50, these falls can result in serious and disabling bone fractures if they have frail bones sue to osteoporosis. May is Osteoporosis Awareness Month so it is a good time to learn how exercise and proper nutrition can keep your bones strong and healthy.

When people have high blood pressure, they often have to sit out the fun sports and activities that are an essential part of many get together with family and friends. In observance of National High Blood Pressure Awareness Month, we will review what you can do to avoid the health problems associated with hypertension.

Let's make this summer amazing! Follow us on Facebook and let us know if there's ever anything we can do to better serve you, your family, and your friends.

In great health,
Gerry Morton
CEO, EnergyFirst

Sleep is Key to Good Health and Wellness

Many people design wellness plans with a focus on diet and exercise. While it is important to be active and eat well, it is also just as important to slow down so you can get a good night's sleep. A review of statistics from the National Sleep Foundation finds that 39 percent of the United States' population does not get sufficient sleep on a regular basis.

» Read More

Avoid Disabling Osteoporosis with Exercise & Vitamins

According to the National Osteoporosis Foundation, approximately 44 million Americans have the decreased bones density and strength that is the hallmark osteoporosis. In fact, it is projected that by 2020 that half of Americans over the age of 50 will have osteoporosis.

» Read More

Stay Healthy by Lowering Your Blood Pressure

The Centers for Disease Control reports that 39.8 million people in the United States have been diagnosed with high blood pressure and hypertension id the cause of 26,634 deaths each year. Most people associate high blood pressure with cardiovascular disease, but hypertension can cause a multitude of other health problems.

» Read More