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March - Welcome to Spring!

Dear ,

Welcome to March! Great things are happening at EnergyFirst and were happy to be your source for the worlds best nutritional products! Were committed to offering not only the worlds best products, but also the worlds best customer service. Please reach out to us and let us know how were doing. Were committed to doing anything we can to help facilitate your success.

Now is the time to start planning for warmer weather and thinking about what types of activities you'd like to enjoy this spring. Perhaps you want to return to the local links a leaner, more focused golfer. Maybe this is the year you follow through on your goal to run a half-marathon. No matter what your warm-weather plans include, your happiness relies on your health and wellness!

March marks the 30th anniversary of National Frozen Food Month. This is the inspiration behind our first article to help you learn about the best foods to buy frozen rather than canned or dried. In some unique cases, frozen food is even better for you than fresh food.

As our readers well know, diabetes is rampant in our society. What most people dont realize is that the behaviors to reduce diabetes are the ones that all of us should be doing every day! Read this article to learn what those are.

We've researched one of the most under-diagnosed yet prevalent health conditions affecting millions of Americans today - low stomach acid or Hypochlorhydria. Not the most fun of topics, but it could be very important to you. To find out more about Hypochlorhydria and the dangers it could pose to your health, click here .

No matter what the dawning of a new season means to you, by making your health a priority this spring you can have the energy, vitality and self-confidence to achieve your goals each and every day!

Yours in Great Health,

Gerry Morton, MS

Which Frozen Foods Should You Choose?

If you haven't made a trip to down the frozen food aisle of your local grocery store lately, you might be surprised to learn that alongside all the typical low-cost, low-quality TV dinners and ready-to-make pizzas, there's now a wide assortment of high-quality products like wild-caught Alaskan salmon, fiber-filled organic raspberries and lean grass-fed meats.

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Diabetes is An Epidemic

People with diabetes do not have the benefits of insulin in metabolizing blood sugar. Because of this, the body is incapable of metabolizing carbohydrates as it converts to glucose through the process of digestion. This leaves a high level of glucose in the blood stream, causing health problems.

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The Hidden Dangers of Low Stomach Acid

Have you ever noticed how many advertisements there are for both prescription and over-the-counter antacids? It seems like every time you turn on the television, browse the Internet or open a magazine there's an ad telling you how "X" product can instantly relieve your painful intestinal symptoms of gas, bloating, heartburn and indigestion.

» Read More