Dear ${customer.firstName},

Happy 2019 from all of us at EnergyFirst!

Thank you for choosing EnergyFirst as a partner in helping you to live your best life! It takes courage, commitment and consistency to be the best we can be. We are grateful for each of you in the EnergyFirst family and are committed to giving you the world's very best products and customer service each and every day.

This month, we talk about natural appetite suppressants, slow cooking your way to health, and the link between blood sugar and willpower. I hope you enjoy these snippets of health wisdom and encourage you to reach out to us with any questions about how EnergyFirst can help you to be the best you can be.

In health,
Gerry Morton
CEO EnergyFirst

Natural Appetite Suppresants: Dark Leafy Greens
You may be wondering how something as light and low in calories as romaine lettuce, kale, or spinach is going to help keep you feeling full for more hours. Read On

Slow Cook Your Way to Health
What are some of the most common pitfalls to eating healthy throughout the week? The big ones are lack of time or energy, low vegetable intake, or even lack of cooking skills.

Self-Control & Willpower - Whats Blood Sugar Levels Got to do With it?
Here at EnergyFirst, we constantly talk about how important it is to keep your blood sugar stable throughout the day. Typically, we highlight all the physiological ways this proves to be beneficial. Recently, however, we've stumbled across some amazing studies that show the psychological benefits of keeping your blood sugar levels stable. Click here to read the full article