|
|
|
|
|
|
|
Dear ${customer.firstName},
The holidays are behind us. A new year is ahead of us. It's time to learn from the past and plan for the future.
In this month's issue we turn our attention to two things that can sabotage your weight loss efforts - the holidays and emotional eating! Learn about how to gain control of your weight and effectively deal with either of these two common issues.
Finally, we dig into the wondrous world of seeds. Seeds are tiny packages of amazing nutrition. Learn new ways to use them in old recipes and how to benefit most from them in our article 6 Seeds to Plant in your Diet this Year!
Best Health and Happiness,
Gerry Morton
President and CEO
EnergyFirst
Offering the world’s best tasting, highest quality, all natural nutrition products backed by world class customer service.
|
|
|
|
|
|
|
|
|
|
|
|
Holidays - High Risk Time for Weight Gain? |
|
|
What is the average weight gain during the time between Thanksgiving and New Year's Day? While some reports range from 5 to 10 pounds, no solid clinical research is availble to support this popular belief.
|
|
|
|
|
|
|
|
|
Emotional Eating - The First Steps Toward Overcoming It
|
|
|
Put simply, emotional eating is turning to food for comfort, relief from stress, or a rewarding feeling. It implies turning to food for a reason other than satisfying hunger.
|
|
|
|
|
|
|
|
|
6 Seeds to Plant in your Diet this Year
|
|
|
We know the importance of protein. We know the importance of not skipping breakfast. What's so good about starting your day off combining the two for a high-quality protein breakfast?
|
|
|
|
|
|
|
|
|
|
|
|
| PROENERGY All Natural, Highest Quality Grass Fed Hormone Free Whey Protein Isolate - Tastes Great - 5 Star Satisfaction
See More >
|
|
|
| COOKIES AND CREAM Introducing your new favorite all natural protein bar with 23g of Protein Isolate - Taste Delicious - Gluten Free - 4g Sugar
See More >
|
|
|
|
|
|
| PREFUEL Our Best-Selling Prefuel® Pre-Workout Energizer is the best all natural pre-workout performance powder available.
See More >
|
|
|
| GREENERGY This is the world's most effective organic green drink for boosting energy and immunity naturally.
See More >
|
|
|
|
|
