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JANUARY / 2013

Jump start your healthy lifestyle with our all natural balance program featuring the natural whey protein powder

Happy New Year!

Dear ,

Happy New Year! Let’s welcome 2013 with excitement, hope, and joy!

Did you make any new year’s resolutions? Losing weight, improving your fitness and physique, or building muscle are common resolutions. So, if those are on your list, you are not alone. Even if you do not make resolutions, the new year is always a good time to renew your commitment to your health and wellbeing!

We are happy and honored to support your commitment to healthy living!

It's time to start off the year on the right path to good health. We have come up with some great advice and ideas you can implement to help you achieve your fitness goals this year.

Are you feeling tired or sluggish after heavy meals or alcohol consumption this holiday season? Or, do you just want to learn a little more about antioxidants and anti-aging? If so, read how to slow down aging and replenish your body energy resources, Antioxidants - The Shield That Protects Your Body Against Aging And Toxins.

Building muscle may seem like difficult task, but with some help and great nutritional supplements, we believe you can accomplish it. Read more about this in Protein Supplements - How To Choose The Best Ones To Build Muscle.

Having trouble deciding what training regimen to implement for your fitness or weight loss needs this January? Make sure to read, The Basic Types of Physical Training For The Beginner - Made Easy.

What would you like to accomplish this year?  Whatever your dreams are, your success depends on your good health.  Thank you for making us part of daily nutrition – we wish you the best in 2013!

Kiki Powers, MS, CNC
The Basic Types Of Physical Training For The Beginner - Made Easy

Are you new to fitness and training? If so, you may wonder what type of exercise is suitable for their fitness goals and needs.

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Protein Supplements - How To Choose The Best Ones To Build Muscle?

If your New Year's fitness resolutions involve building muscle mass and achieving a more attractive, muscular body, then you can't avoid the topic of protein supplementation.

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Antioxidants: The Shield That Protects Your Body Against Aging And Toxins

Most people have heard about the health benefits of vitamins and minerals. Almost all children are continuously reminded to drink their milk or eat the broccoli because they have vitamins and calcium.

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