5 Keys to Healing Depression NaturallyOctober is National Depression Education & Awareness Month–a nonprofit campaign to educate patients, consumers, and professionals about depression disorders. If you or someone you love frequently feels down, it’s important to determine where a case of the blues leaves off and clinical depression begins. Major depression is a serious medical illness affecting 15 million American adults. Unlike occasional feelings of sadness, loss or despair, serious depression is a persistent foe that can significantly interfere with your thoughts, behavior, mood–even your physical health. Would it surprise you to learn that among all medical illnesses, major depression is the leading cause of disability in the United States? In most cases, depression is associated with imbalances in brain chemicals called neurotransmitters. It can also show up as a side effect of prescription drugs, including beta blockers, steroids and tranquilizers. While anyone facing major depression should seek professional help, there are natural ways to reduce your risk, as well as minimizing the impact once depression gains a foot hold. For example: Power up the protein Protect with key nutrients Fortify with Fish Oil Delete Junk Food Factor in fitness References |
EnergyFirst, a leading company in the all-natural protein and supplement industry, was founded in 1997. We, at EnergyFirst, believe that everyone can benefit from drinking a protein shake whether the goal is optimal nutrition in a meal replacement, an easy and healthy breakfast alternative, a weight loss aid, or a protein supplement for athletes. We also believe that your protein shake should be 100% natural and delicious. Nutritionist, educator, athlete, and EnergyFirst's CEO, Gerry Morton is committed to providing customers with all natural, science-based, effective products for optimal nutrition, weight loss, and a healthy lifestyle.
If for any reason you are dissatisfied with your purchase, simply return the unused portion for a full refund." Learn More
Gerry Morton,
President & CEO