Live longer and stronger

Hi ,

Live longer and stronger with EnergyFirst! That is our motto – check out our homepage. We, at EnergyFirst, are dedicated to providing you with world–class products, useful information and powerful motivation that will help you live longer and stronger.

Do you have time to read the morning headlines? Or, how about the latest on the "who´s who" in Hollywood?

If you´re like most of us, I´m sure you find the time . . . I encourage you to take a few minutes every week or even every month to read about ways to improve your health and wellness. Each month, we work to provide you with brief and easy-to-read articles packed with useful information relating to health, fitness, nutrition and general wellness.

The leading article this month outlines the following 10 Ways to Live Longer:

  • Eat more fruits and vegetables
  • Get more aerobic exercise
  • Eat less sugar
  • Build some muscle
  • Eat fewer calories
  • Get more sleep
  • Supplement smartly
  • Relax
  • Strengthen your relationships
  • Drink in moderation or not at all

Read the article and find out more about the science and recent research supporting those 10 ways to live longer and stronger!

Yours in great health, 
Gerry Morton 

"EnergyFirst has given me the energy I need . . . I highly recommend it!"


I’ m a very busy attorney. My mornings are pretty crazy – very fast paced. I get up early – don’ t have a lot of time . . . In the past couple of months, I’ve been using a new product called EnergyFirst [Whey Protein Isolate] . . . It has really given me the energy I need for the whole morning and up until lunch time. It’s really made a big difference in my life! I highly recommend it!

Jon F., Attorney
Los Angeles, California

Click here to read this success story

Click here to watch my video


Top 10 Ways to Live Longer

Living long is a goal that all of us share. We want to thrive–to remain healthy, vital and productive the whole way through. In other words, we want not only to add years to our lives, but also to add life to our years. After all, what good is it to last long enough to know our great grandchildren if we lack the energy, strength and mental acuity to enjoy them?

+ Read This Article



Enjoy Better Exercise with CoQ10

CoQ10 is a vitamin–like compound that is produced in nearly every cell of the body. It plays an important role in using oxygen to release energy. Because it also functions as an antioxidant, CoQ10 is popular as a dietary supplement. Some evidence suggests that CoQ10 supplementation supports cardiovascular health as well.

+ Read This Article



Whey Is Good for Weight Management

There appears to be a scientific consensus developing regarding the health benefits of whey protein. Another study was recently released with more compelling findings about whey. Researchers at the University of Toronto recently reviewed all of the existing literature on whey protein, appetite, and eating.

+ Read This Article


  Shake Recipe
  of the Month






Chocolate-Vanilla Banana Smoothie
1 scoop of ProEnergy Chocolate Whey Protein Powder
1 scoop ProEnergy Vanilla Whey Protein Powder
1 – 1 1/2 cups of pure water or skim milk
2 cup of frozen or fresh bananas
Add ice for extra thickness

View More Shake Recipes


Healty Heart
Healthy Brain
Increased Fat Burning!
Balanced Mood
Healty Joint Movement
Healthy Cholesterol
Healthy Immune System
Healthy Kidneys
Read more


Healthy Lifestyle Basics

5 Servings of Vegetables
in Every Scoop.

Natural Whey Protein
This protein powder is perfect fuel for building
lean, strong muscle.

Omega Mix Blend
Essential to maintain
optimal energy levels and promote brain, joint, vascular, and heart health.