Prevent soreness and injuries with stretchingThere's nothing worse than a bad case of the "muscle hangover" the day after a good workout. You've pushed your muscles to the limit with a 2-hour run, or 4-hour bike ride, an intense swim interval session, or a brutal weight workout, and now you're paying the price.
Another tip for preventing soreness is to take a scoop of EnergyFirst ProEnergy Whey Isolate Protein Powder in 4-6 ounces of lukewarm water right before you go to bed. This helps to improve your sleep and to rebuild your muscles stronger and better.
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EnergyFirst, a leading company in the all-natural protein and supplement industry, was founded in 1997. We, at EnergyFirst, believe that everyone can benefit from drinking a protein shake whether the goal is optimal nutrition in a meal replacement, an easy and healthy breakfast alternative, a weight loss aid, or a protein supplement for athletes. We also believe that your protein shake should be 100% natural and delicious. Nutritionist, educator, athlete, and EnergyFirst's CEO, Gerry Morton is committed to providing customers with all natural, science-based, effective products for optimal nutrition, weight loss, and a healthy lifestyle.
If for any reason you are dissatisfied with your purchase, simply return the unused portion for a full refund." Learn More
Gerry Morton,
President & CEO