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JULY / 2012
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Summer Joys!
“Deep summer is when laziness finds respectability.” — Sam Keen
Dear ,
Happy July! This playful month signifies summer fun, beach time, vacations, picnics, and more. And of course, July 4th is always cause for celebration. Here’s a novel concept: Why not use this historical occasion to declare your own health independence?
This means taking a personal stand against the prevailing cultural influences that play into the expansion (no pun intended) of American obesity. Doing so is as simple as a decision–and a declaration! Discover how here:
Speaking of summer fun, July is UV Safety Month, which comes during the height of summer when we typically face high levels of sun exposureoften without adequate protection. While we should all be diligent about sunscreen, beautiful, healthy skin is an inside job too. Check out these tips on nutritional�approaches�to�skin�protection.
July is also Herbal and Prescription Awareness Month, calling attention to a topic we should all be informed about–especially since over 50% of all insured Americans take prescription drugs regularly. Learn more here about how Rx drugs and herbs can interact, as well as how to protect yourself from drug–induced nutrient depletion.
With that, we wish you a joyful, sun–drenched, adventure–packed month!
Healthy tidings,
Gerry Morton |
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