A Bouquet of Wellness!

“What potent blood hath modest May.” — Ralph Waldo Emerson

Dear ,

So, April showers do bring May flowers after all! Tuning into nature is rewarding on many levels. In fact, something as simple as relaxing among plants, trees, and animals may even help lower elevated blood pressure.

Speaking of which, May is National High Blood Pressure Education Month, which is a timely reminder to assess your numbers. According to the Centers for Disease Control and Prevention, high blood pressure is a major risk factor for heart disease, stroke, congestive heart failure, and kidney disease. Can you reduce it naturally? You bet! Learn how here.

Additionally, May 13 to 19 is National Women’s Health Week, which calls to mind one thing many women are especially concerned with–extra pounds. So, what if you had a 100% natural supplement that improved wellness from heart to brain, while also promoting safe, effective weight loss? If you’re as intrigued as we are, check this out.

This is also National Osteoporosis Awareness and Prevention Month. Do you think this is an issue only elderly ladies need to consider? If so, you’ll be surprised to learn how much our choices while young affect bone health in later years. Fortunately, protecting yourself from osteoporosis is easier than you think, especially if you understand this crucial fact.

Well, there you have it, a bouquet of information to help you make this spring your healthiest ever. What better aim indeed?

Here’s to a happy, energized life!

Gerry Morton

5 Ways to Reduce
Hypertension Naturally

May is National High Blood Pressure Education Month, which is a good reminder to assess your numbers. According to the Centers for Disease Control and Prevention (CDC), high blood pressure–also called hypertension–is a major risk factor for heart disease, stroke, congestive heart failure, and kidney disease.

[+] Read More

Omega 3s and Weight Loss:
Whats the Skinny?

By now you know that omega–3 essential fatty acids are important for your health, right? Not only do these valuable oils lower triglycerides, combat depression, and decrease inflammation, they also help battle one of the most pressing concerns many Americans face, especially women–excess weight.

[+] Read More

Why Calcium Alone
Cant Prevent Osteoporosis

May is National Osteoporosis Awareness and Prevention Month, which is a perfect time to address a debilitating condition affecting 200 million women worldwide. We’re often told we can minimize our risk with heavy doses of calcium. Fact or fiction?

[+] Read More

ENERGYFIRST

1140 Highland Ave., Ste 100 Manhattan Beach, CA 90266
(888) 883-6374
info@energyfirst.com
http://www.energyfirst.com