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JANUARY / 2013
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EnergyFirst Edge - January Tips!
Dear ,
Welcome to 2013!
With the hustle and bustle of the holiday season behind you, it's now time to focus on your personal goals and set your sights on the future.
Take a moment and think about what you'd like to accomplish this year. No matter what your dreams are, its inevitable that your success depends on your good health.
EnergyFirst is honored to be part of your daily nutrition and to support your commitment to happy, healthy living!
This month, we've focused on helping you get off to a great start in 2013; that means clearing out the toxins in your body, developing positive life habits and adapting your diet to support your longevity and health.
If you're constantly feeling worn down, consider how candida could be affecting your health and wellness. Fugal overgrowth and toxicity is gaining recognition among mainstream medical practitioners as being one of the most under-diagnosed causes of a host of issues including fatigue, hormonal imbalance and depression. To learn more about yeast overgrowth symptoms and treatments, read "Are You In A Fungus Funk?".
Many people embrace the new year as the perfect time to develop new healthy habits, however, New Year's resolutions have a notoriously high failure rate. EnergyFirst is committed to helping you be successful in your health and wellness goals, so we've put together a quick guide to making resolutions, read Resolutions That Work - How To Set Realistic, Achievable Goals.
We also think it's a great time to remind everyone about the role that diet plays in diabetes treatment and prevention. While the diabetes epidemic rages on, researchers continue to show how simple lifestyle changes can both prevent the development of this disease and reverse the symptoms among those who have been diagnosed with type 2 diabetes. To learn more read, New Research Shows That Diabetes Can Be Prevented.
This year, resolve to make health your priority - not only will you look and feel better, but you'll find that once you focus on taking care of yourself, other aspects of your life will naturally improve as well. You can look forward to having happier relationships, being more productive at work and enjoying life!
EnergyFirst is committed to helping you enjoy a healthy, happy new year!
Yours in Great Health,
Gerry Morton |
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