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Protein Shake Recipes

Get Lean, Burn Fat and Lose Weight with 100% Natural Protein Shake Recipes. Choose a shake recipe below...

Protein Shake Recipe

Blackberry Crunch Protein Shake

Apple Cinnamon Protein Shake


  • 1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
  • 1 - 1 1/2 cups of pure water, almond milk or skim milk
  • 1/2 cup of frozen or fresh blackberries
  • 1/4 cup of raw oats (raw oatmeal)
  • Add ice for extra thickness
  • Optional: 1 scoop Greenergy
  • Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil


Blend all ingredients in a blender - add more liquid, spices or ice to your desired taste and consistency. Have a question? Call Us 1-888-883-6374

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Choose a delicious Whey Protein Flavor - the leanest, purest protein available.

Strawberry Protein Shakes

Whey Protein Isolate
Strawberry (2lbs)

$49.95 Add To Cart
Vanilla Protein Shakes

Whey Protein Isolate
Vanilla (2lbs)

$49.95 Add To Cart
Chocolate Protein Shakes

Whey Protein Isolate
Chocolate (2lbs)

$49.95 Add To Cart
Optional: Add a Boost of Powerful Nutrients


Add to your shake 5 servings of vegetables in 1 small scoop!

Add To Cart


Try Our Popular All-in-One EnergyFirst Express Kit

Turn your body into a energy-making and fat-burning machine with EnergyFirst Protein Shakes

Whey Protein Powder Shake Kit
Bundle Discount! Sale: $89.99

Special Offer Includes:
1 Whey Protein Powder
1 Greenergy
1 Omega Mix Blend

Choose Shake Flavors


Our Story

Our Story

EnergyFirst, a leading company in the all-natural protein and supplement industry, was founded in 1997. We, at EnergyFirst, believe that everyone can benefit from drinking a protein shake whether the goal is optimal nutrition in a meal replacement, an easy and healthy breakfast alternative, a weight loss aid, or a protein supplement for athletes. We also believe that your protein shake should be 100% natural and delicious. Nutritionist, educator, athlete, and EnergyFirst's CEO, Gerry Morton is committed to providing customers with all natural, science-based, effective products for optimal nutrition, weight loss, and a healthy lifestyle.

100% Satisfaction Guarantee

If for any reason you are dissatisfied with your purchase, simply return the unused portion for a full refund." Learn More

Gerry Morton,
President & CEO

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