|
|
 |
|
Achieving Energy For Life is easy, when you know how. Let EnergyFirst guide you throught the 7 Steps to Energy For Life! |
|
| |
| |
 Step 1: Set Your Goals and Establish Your Starting Point
Goals are dreams with deadlines! Knowing your body composition is essential for tracking your progress towards your goals. Ever get lost and look at a map to figure out how to get back on track? Your map is useless unless you have a point of reference. Once you find out where you are and where you are going, then you can plot the most efficient course to get to your destination. Your body is no different. |
|
 Step 2: Drink Lots of Pure Water!
Why do you need water? Staying hydrated is essential for energy, burning fat, enhancing your metabolism, detoxifying your body, transporting nutrients to your cells, and for mental alertness. Dehydration is the biggest cause of memory loss and fatigue. |
|
 Step 3: Drink The EnergyFirst Shake - The Perfect Meal
Want an immediate energy boost that lasts for 4-5 hours? Try the
EnergyFirst Shake - The Perfect
Meal! The EnergyFirst Shake is a blend of the
highest quality lean protein, raw fats/oils, and unprocessed carbohydrates
in the perfect balance optimal health and energy. We recommend you
have a shake for breakfast every day. The E nergyFirst Shake is
also the perfect lunch, post-workout recovery drink, between-meal
snack, and any time you are too busy to prepare a full meal.
|
|
 Step 4: Eat Energizing Meals and Snacks
Preparing energizing meals and snacks is not as difficult as you
might think. No calorie counting. No counting carb grams, fat grams,
points, or blocks. Just remember: "a fist", "a thumb"
and "a fist". |
|
 Step 5: Take Multi + ACE Essential Supplementation
Everyone seems to be marketing the new latest and greatest supplement which will cure everything from obesity to hair loss! How do you begin to unravel the mystery of supplementation? Well the good news is: you don't need everything on the shelves. All you need is MULTI + ACE. |
|
 Step 6: Exercise Effectively
Have you been exercising for months with no results? Maybe you haven't been exercising effectively. |
|
 Step 7: Listen to Your Body
EnergyFirst gives you a starting point. Lifetime success with EnergyFirst will come from fine-tuning the program to suit your body. Your body is your best coach. We teach you how to listen to it and fine-tune your program based on what your body tells you. |
|
| |
|
|
|
|
