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This EnergyFirst Healthy Living Tool Kit provides all the information you need to jump-start your new healthy, high-energy lifestyle. For more detailed information on the concepts forming the foundation of the EnergyFirst program and for constant motivation and reinforcement, refer to The EnergyFirst Practical Guidebook, and to track your progress, use The EnergyFirst Success Journal. View All ToolsQ. Can I eat too much protein? View Answer Q. What is the difference between your whey protein isolate and whey protein concentrate products? View Answer Get Lean, Burn Fat, Lose Weight and Get Healthy with 100% Natural Protein Shake Recipes. Get Recipes |