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Think you're too busy to work out? The results of a fascinating new study on HIIT (high-intensity interval training) could have you thinking again.
Dear ${customer.firstName},

Think you're too busy to work out? The results of a fascinating new study on HIIT (high-intensity interval training) could have you thinking again. Learn how you can pack the health benefits of exercise into one small, but intense, dose of physical activity.

While you enjoy the return of summer, we've gathered some reading material to keep you updated on relevant health news. Being that it's Men's Health Month, this month's issue touches on how nutrition can affect erectile dysfunction in men.

Finally, for all you health-conscious parents, learn about steps you can take early-on to prevent future health problems in your child.

Health, Energy, and Happines to You,

Gerry Morton
President and CEO

THIS MONTH'S FEATURED ARTICLES
Too Busy to Work Out? - The Most Time-Eficient Workout Out There

Too Busy to Work Out?

Here's a riddle for you: 1 minute of exercise = 45 minutes of exercise. How? Stumped? So were we until we saw the results of an intriguing new study on high-intensity interval training (HIIT)! What's so great about interval training?

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Beating Erectile Dysfunction - It's not that hard

Beating Erectile Dysfunction

Men's health month is celebrated each June. It's a chance to heighten awareness of the greatest threats to men's health that can be prevented or detected early enough for treatment. Sexual health is no exception.

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More Benefits of Fish Oil (the list just gets longer)

Bone Health - It's Never too Early to Care

54 million US adults are at risk for osteoporosis and low bone mass. In other words, more than one-half of the US adult population aged 50 and older is at risk of breaking a bone.

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