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My First Ironman Triathlon "The cheers are tremendous! My 10 minute miles turn to 8 minutes as I begin to high five the spectators. I surge ahead and see it a hundred yards ahead... the finish. The cheers are louder now as I'm pumping my fist energetically in the air." Gerry Morton - CEO, EnergyFirst  |
Grill great food - safely!
From backyard barbecues to block parties, summertime is grill time. Whether you grill with gas or charcoal, grilling usually means bratwurst, steaks, chicken and burgers.
Read This Article Can't tolerate wheat? A new enzyme can help!
Do you dread walking past a bakery because the delicious scent of baking bread tempts you... yet you know you can't eat bread or anything else made from wheat, rye or barley because you have Celiac disease?
Read This Article Is wheat grass juice really worth the cost?
You've probably heard that wheat grass juice is loaded with antioxidants that can help you recover from hard workouts, so you so you're tempted to try it out.
Read This Article Vegetables fight heart disease - here's how.
You've heard all your life that vegetables are good for you. If you've followed that advice, you know that they benefit you by...
Read This Article Why you can't get all the vitamins you need from food
"Eat a healthy diet rich in fresh fruits, vegetables, and organic meats and you'll be healthy," they say. That advice sounds good, and it was true 100 years ago. But not today.
Read This Article 
Healthy Lifestyle Basics from EnergyFirst:
- Omega Fish Oil
Achieve optimal cardiovascular health,
brain function, visual acuity,
and growth and development. - Greenergy
5 Servings of Vegetables in Every Scoop. - Natural Whey Protein
This protein powder is perfect fuel for
building lean, strong muscle. - Omega Mix Blend
Essential to maintain optimal energy
levels and promote brain, joint, vascular,
and heart health.