Hi ,

We hope you are having a great summer!

The 2008 Summer Olympics are almost here. Did you know that watching the world´ s greatest athletes perform can be a powerful motivator to increase your own health and fitness level? According to psychologists, emulating role models such as top athletes is an effective motivator. For example, according to one such psychologist and author, thousands of people started running after seeing Oprah Winfrey cross the finish line of the Marine Corps Marathon in 1994.

Check out this month´s articles to learn about:

  • How role models are powerful motivators.
  • New research that indicates antioxidants help guard against weight gain.
  • How artificial sweeteners can actually lead to weight gain.

We are also pleased to share with you another great success story and testimonial. This one is from a leading personal trainer in Los Angeles. Watch the video and see her tell you why she recommends EnergyFirst to everyone and why EnergyFirst "is the best!"

Yours in great health, 
Gerry Morton 


"I recommend EnergyFirst to all my clients!"



  


– JJ Flizanes named BEST personal trainer in Los Angeles for 2007 by Elite Traveler Magazine´s Global Black Book "Best of the Best."

Click here to watch the video
 
 

Go for The Gold!

The Beijing 2008 Summer Olympics are almost here. If you plan to watch some of the swimming, gymnastics, track and field or other events on television, I can´t blame you. There are always a few very memorable performances and inspiring stories that come out of each Olympics.

+ Read This Article

  



 

A New Use for Antioxidants

When you think of antioxidants, you probably think of their well–proven anti–cancer and anti–aging benefits. For example, lycopene, an antioxidant nutrient that gives tomatoes and watermelon their red color, has been shown to help prevent macular degeneration, the most common cause of eyesight deterioration in the elderly.

+ Read This Article

  



 

Lose Weight with Artificial Sweeteners? No!

Many people drink artificially sweetened coffee drinks, sodas, and other beverages in the belief that it´s just as effective a way to prevent fat gain or promote fat loss as drinking plain water. They´re wrong.

+ Read This Article

  
 
 

  Shake Recipe
  of the Month




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Creamy Peach Smoothie
1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1 – 1 1/2 cups of pure water or skim milk
1/4- 1/2 cup of frozen or fresh peaches
1/4 cup of frozen or fresh bananas
Add ice for extra thickness

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 		Healty Heart
Healthy Brain
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Balanced Mood
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Healthy Lifestyle Basics

Greenergy
5 Servings of Vegetables
in Every Scoop.

Natural Whey Protein
This protein powder is perfect fuel for building
lean, strong muscle.

Omega Mix Blend
Essential to maintain
optimal energy levels and promote brain, joint, vascular, and heart health.