More Reasons to Get Excited About Whey

Recently, whey protein has caught on with dieters due to research showing that it increases metabolism and reduces hunger. Whey protein has been popular among athletes and fitness enthusiasts for 20 years.

Whey protein has a variety of health benefits.

Anti-Cancer Effects

Did you know that whey protein and its constituents have exhibited anti-cancer effects against various types of cancer in studies? It's true. For example, researchers at North Carolina State University found that whey protein alpha-lactalbumin slows the spread of colon cancer in humans.

Lower Blood Pressure

Exciting new research also suggests that whey protein supplementation may lower blood pressure, one of the leading risk factors for cardiovascular disease. In a study of 30 borderline hypertensive men and women, whey protein supplementation reduced systolic blood pressure 11mmHg, and diastolic blood pressure 7mmHg compared to a control group

Insulin Control

There's also good news about whey protein for those who have, or are concerned about, type 2 diabetes. In a recent Swedish study, adding whey protein to a high-glycemic breakfast and lunch increased insulin release by 31 percent and 57 percent respectively in type 2 diabetics compared to when they were fed the same meals without whey.

Click here to read about more information about the Health Benefits of Whey Protein.

When shopping for whey protein shakes, be sure to choose one that is all natural, uses ultra-filtered whey protein isolate, and contains no fat and fewer than 100 calories per serving, such as EnergyFirst ProEnergy.

The information presented is prepared from medical and scientific sources of the latest exercise physiology and human biochemistry research. In our experience, this research has been shown to be accurate and reliable. The information herein and our products are not intended to take the place of medical advice nor are they intended to treat, diagnose, cure, or prevent any disease. Always consult your physician before taking supplements, particularly if you are taking prescription medication. Our product contains nutrients that have been clinically proven to nutritionally support the body. However, under the rules created by the FDA, we cannot claim that, by consuming our products, it will cure, mitigate, or prevent any disease. And, because of the nature of how we produce our products, using only natural ingredients, our products will never be classified as a drug. Only a drug, approved by the FDA, may claim to diagnose, treat, cure, or prevent any disease.