Low-Carb EnergyFirst Shake RecipesThese are special, low carbohydrate recipes for diabetics,
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| Step 1) | Liquid: Add 1 ½ cups of cold liquid: pure water or organic soy milk or almond milk to a blender. |
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| Step 2) | Lean, Complete Protein: Add 2 scoops of Energy First ProEnergy whey protein isolate powder |
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| Step 3) | Good Fat: Add 1/4 cup of Energyfirst Omega Mix (great source of fiber and essential fats) AND 1 tablespoon of Omega Oil Blend |
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| Step 4) | High-Fiber Carbohydrate: Add 1/2 cup fresh or frozen unsweetened fruit - strawberries are best. |
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| Step 5) | Supplementation: Add 1 scoop of Energyfirst Greenergy. |
Almond Peach Ecstasy
1. Basic Recipe Steps 1-3 with Ultimate Vanilla ProEnergy
2. Add 1/2 cup frozen peaches
3. ½ teaspoon Almond Extract
4. ½ teaspoon cinnamon
Strawberry Delight
1. Basic Recipe Steps 1-3 with Ultimate Vanilla ProEnergy
2. Add ½ cup frozen strawberries
3. ½ teaspoon mint extract
Greenergizer
1. Basic Recipe Steps 1-3 with Ultimate Vanilla ProEnergy
2. Add ½ chopped green apple
3. Add 1 scoop Energyfirst Greenergy
4. Add ½ teaspoon cinnamon
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The information presented is prepared from medical and scientific sources of the latest exercise physiology and human biochemistry research. In our experience, this research has been shown to be accurate and reliable. The information herein and our products are not intended to take the place of medical advice nor are they intended to treat, diagnose, cure, or prevent any disease. Always consult your physician before taking supplements, particularly if you are taking prescription medication. Our product contains nutrients that have been clinically proven to nutritionally support the body. However, under the rules created by the FDA, we cannot claim that, by consuming our products, it will cure, mitigate, or prevent any disease. And, because of the nature of how we produce our products, using only natural ingredients, our products will never be classified as a drug. Only a drug, approved by the FDA, may claim to diagnose, treat, cure, or prevent any disease.
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