Welcome to a promising new month. It appears that February may touch your heart in more ways than one, bringing both Valentine’s Day and American Heart Month—a national observance that invites you to learn more about how you can promote a healthy heart, naturally.
Although cardiovascular disease is still the number one killer in the U.S. with 910,000 deaths annually, you might be surprised to learn that in most cases, it is highly preventable. For example, simply making sure you obtain enough heart-healthy nutrients daily can reduce your risk measurably. Here’s a short read on 5 of the most important and why:
The American Heart Association recommends consuming cold water fish like salmon for the cardio-protective omega-3 fatty acids they contain. However, since few Americans eat fish every day, taking a daily omega-3 fish oil supplement will help protect your cardiovascular system and much more. Scan this short piece to better understand the rather extraordinary heart-healthy benefits of fish oil:
February is also Age-Related Macular Degeneration/Low Vision Awareness Month. Though many of us take our eyesight for granted, this is a vital asset worth protecting. Did you know that one particular antioxidant has repeatedly been shown to protect against macular degeneration—a major cause of visual impairment in the U.S.? Take a moment to find out which one-and just how it helps:
On a romantic note, Valentine’s Day is a great chance to say I love you. What better way to show you care than to bestow the gift of wellness? Treat your beloved to an EnergyFirst Starter Kit and launch them on a path of improved health and vitality they will appreciate long after the rose bouquets fade. Keep it basic with an Express Shake Kit or go deluxe with a 3 Month Commitment Package:
Meanwhile, we wish you a happy, energized February. If you’re on facebook, stop by and say hello. We’d love to hear from you! http://www.facebook.com/EnergyFirst
In great health,