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Current News Articles
Over the course of three months I lost 20 pounds and 5% body fat, and my cholesterol and triglycerides dropped to healthy ranges of 140 and 99, respectively.
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Do you have a child with ADD/ADHD or know someone who has? Has your doctor merely prescribed Ritalin or some other mind-numbing drug, and sent you both on your merry way without even addressing other factors such as diet? Have you been searching for some alternative remedies to prescription medication, but don't know where to start? This article may give you some answers!
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The more I learn about nutrition (and I tell you it is an ongoing process given the changing nature of this field!), the more I have begun to appreciate, and personally experience, the healing power of live foods.
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The "low-carb" craze has is sweeping through the United States, and South Beach, Atkins, Sugar Busters, and The Zone are just a few examples of programs followed by thousands of "diet-conscious" Americans. These programs all tout the importance of a low-glycemic diet to help stabilize blood sugar and manage insulin levels, thereby preventing fat storage, high cholesterol, and inflammatory conditions.
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Comparative causes of death. Annual average in the U.S
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