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Current News Articles


3/7/05 - Healing Diabetes with Nutrition

Approximately 17 million Americans have diabetes and, according to the American Diabetes Association (ADA), one-third of them are unaware they have the disease. Common warning signs of diabetes could be all in your head-literally. Bad breath, bleeding gums, blurred vision, and many other oral or optic ailments can be early indicators of diabetes. Read More


3/7/05 - Low-Carb Shake Recipes

These are special, low carbohydrate recipes for diabetics, and anyone who is carbohydrate or sugar sensitive.
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3/7/05 - Top 10 Healthy Shopping Hints

Addtional EnergyFirst Healthy Living Tool Kit Information Read More


3/7/05 - Ask the Experts: Benefits of Fasting?

Are there any benefits to fasting? Or is drinking optimal amounts of pure water sufficient to detoxify my body? Read More


3/7/05 - Caveman Diet for Optimal Health

What's New in Nutrition - Diet-related chronic diseases represent the single largest cause of death and sickness in the United States and most Western countries. Yet while these diseases are epidemic in contemporary Westernized populations and typically afflict two-thirds of the adult population, they are rare or nonexistent in hunter-gatherers and other less Westernized cultures. Read More


3/7/05 - EnergyFirst Inspiration...

Imagine if you could improve your physical and mental energy and health by simply being grateful for your life! Well, there is a large body of research showing how our thoughts and emotions directly impact our physical and mental health and well-being (called the mind/body connection), and gratitude may be one of the most important and impactful of our emotions. Read More


3/7/05 - Moroccan Grilled Chicken

Healthy Dinner Recipe... Read More


3/7/05 - Apple Almond Soufflé

Feature Dessert Recipe... Read More



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