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 The EnergyFirst Edge is a monthly health and nutrition newsletter. Sign up now and get a Free Health & Fitness Guide with the Energy For Life! Quick Start Guide. It contains great information on Shake Recipes, Nutrition Expert Q&A, Healthy Living Tips, What's New In Nutrition and lots more! Start now with a Free Health & Fitness Guide. Previous News Articles2/7/05 - What Your Mouth Speaks About Your Health!Did you know that your mouth reveals whether you are "over-carbing," and indicates risk of certain disease states? Here's how: Read More 2/7/05 - Are You Overtraining?I used to believe that more was better when it came to exercise. I wouldn't stop until I was red in the face and puffing and panting. Over time, through research and trial and error, I began to realize that this wasn't the way to a lean, high energy, healthy body. Although the initial shock to my system of intense exercise resulted in weight loss, after a few months my body fat percentage started to creep up again, and I became fatigued. My nutrition was perfect, so I had to look to the way I was exercising. When I started doing some research into this, what I found was that over-exercising or overtraining is very counterproductive. Read More 2/7/05 - Reasons To Drink WaterA few years ago, I read a very enlightening book called "Your Body's Many Cries for Water," by Dr. F. Batmanghelidj. I had always known that drinking water was important, but after reading this book and reviewing the research behind it, I was astounded at how many disease states are linked with dehydration. As a result, I became even more adamant about drinking water consistently throughout the day. Read More 2/7/05 - Splenda a.k.a. Sucralose - Is it really a diabetic's best friend?What's New in Nutrition - Did you know that your mouth reveals whether you are "over-carbing," and indicates risk of certain disease states? Here's how: Read More 2/7/05 - Healthy Snacking Tips for you and the kids!Do you ever get caught in a situation where you are out running errands with the kids, or so engrossed in work that you skip meals and end up ravenously hungry, usually for sugar or other junk food? To avoid the blood sugar blues and the cravings, fatigue, and mental sluggishness that results, it is important to be "proactive!" Always have healthy snacks available for you and your children! Read More 2/7/05 - Ask The ExpertsYou stated while you were here at National Gypsum that heat and light transform the chemical structure of EFA's in nuts from a beneficial "cis" chemical structure to a hazardous "trans" chemical structure. Read More 2/7/05 - Feature Dinner Recipe and Feature Dessert RecipeSpinach Stuffed Salmon |
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• 05/08 - More Health Benefits of ...
• 04/08 - What is my secret? • 03/08 - Spring into Good Health... • 02/08 - Love yourself ... • 01/08 - Make Health & Wellness... • 11/07 - A fist, a thumb and a fist • 10/07 - It's sugar time! • 09/07 - Stronger and Leaner! • 08/07 - Amazing Inspirational Story • 06/07 - June Healthy Living Tips • 05/07 - Get inspired - Ironman! • 04/07 - Organize Better Health • 03/07 - No need for coffee! • 01/07 - Keeps me young... • 12/06 - Healthy Holiday • 11/06 - Great Results • 10/06 - Healthy New Baby • 08/06 - Success with Results • 07/06 - My First Ironman Triathlon • 06/06 - My favorite shake! • 05/06 - Omega Energy Essentials • 04/06 - Greenergy • 03/06 - Best Tasting Protein • 02/06 - The results are in... • 01/06 - Get Amazing Results... • 12/05 - Healthy Holidays... • 11/05 - Protein Powder Success... • 10/05 - New Success Stories... • 09/05 - Greenergy Is Amazing... • 08/05 - Dealing with cancer... • 07/05 - Lean Lifestyle Summer... • 05/05 - Astounding Results... • 04/05 - New Omega Fish Oil... • 03/05 - Spring-time feedback... • 02/05 - Mouth Speaks Health! • 01/05 - Get the Edge for 2005! |
 The information presented is prepared from medical and scientific sources of the latest exercise physiology and human biochemistry research. In our experience, this research has been shown to be accurate and reliable. The information herein and our products are not intended to take the place of medical advice nor are they intended to treat, diagnose, cure, or prevent any disease. Always consult your physician before taking supplements, particularly if you are taking prescription medication. Our product contains nutrients that have been clinically proven to nutritionally support the body. However, under the rules created by the FDA, we cannot claim that, by consuming our products, it will cure, mitigate, or prevent any disease. And, because of the nature of how we produce our products, using only natural ingredients, our products will never be classified as a drug. Only a drug, approved by the FDA, may claim to diagnose, treat, cure, or prevent any disease.
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