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National Health and Wellness Club




The EnergyFirst Edge is a monthly newsletter packed with innovative, cutting edge ideas to help you in your journey toward maximum health and energy. Sign up now and receive a FREE download of the EnergyFirst Maximum Energy QuickStart Guide! It contains everything you need to get off to a great start with the EnergyFirst Program.
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Current News Articles


6/30/07 - Summer Travel - Airport food is getting healthier

For decades, airport and airline food has been abysmal. Seasoned travelers know to pack a lunch from home if they don’t want to pay $9 for a simple-yet-stale cheese sandwich or $5 for a tiny bottle of water. Read More


6/30/07 - Keep your cool when the heat's on

You’ve just come back from a run, ride or other outdoor workout with a shiny sheen of sweat superimposed on a soaked shirt. It dawns on you that the summer heat has finally arrived. Read More


6/30/07 - 8 ways to lower your blood pressure, naturally!

If you’ve been told that your blood pressure is too high, you might be tempted to go for the quick-fix prescription drug solutions. The problem with prescription drugs is you never get something for nothing - everything has a side effect. Read More


6/30/07 - 7 secrets big food is keeping from you

It shouldn’t come as a huge surprise that fast food and the major food producers (big food) may not have your best interests at heart. Read More


6/30/07 - Drug ads sell problems, but natural health is about prevention

You’ve seen the ads, pushing bright, shiny pills in pretty colors. "This blue pill will make your life better...oh, and here’s the list of possible lethal side effects." Read More


Newsletter Archive

View the previous EnergyFirst Edge newsletters below. Sign up FREE.


02/12 - Hearts in Winter!
01/12 - New Year, New You!
12/11 - Healthy Celebrations!
11/11 - Thankful for Wellness!
10/11 - Falling for Wellness!
09/11 - Anchor your Wellness!
08/11 - Summer Essentials!
07/11 - Your Perfect Summer!
06/11 - EnergyFirst Edge — Celebrating Men’s Health
05/11 - EnergyFirst Edge — Greetings and Happy May!
04/11 - EnergyFirst Edge — Live Your Best Life!
03/11 - Health for you and your kids
02/11 - Build a Healthy Heart with EnergyFirst!
01/11 - How to be Happy in 2011
12/10 - The Gift of Good Health
10/10 - What is rBGH?
08/10 - Get Heart Smart!
07/10 - Stay Energized - Maintain Stable Blood Sugar
06/10 - Tips For Living A Long and Healthy Life
05/10 - Detoxify with EnergyFirst!
04/10 - How Busy are you?
08/09 - Bye, Bye Belly Fat!
07/09 - Green Shake Cleanse
05/09 - Spring Energy ...
02/09 - Want a lean body? ...
01/09 - Give Yourself a Gift ...
11/08 - Eat Healthy without ...
09/08 - Top 10 Ways to Live ...
07/08 - L.A´s Leading ...
05/08 - More Health Benefits ...
04/08 - What is my secret?
03/08 - Spring into Good Health...
02/08 - Love yourself ...
01/08 - Make Health & Wellness...
11/07 - A fist, a thumb and a fist
10/07 - It's sugar time!
09/07 - Stronger and Leaner!
08/07 - Amazing Inspirational Story
06/07 - June Healthy Living Tips
05/07 - Get inspired - Ironman!
04/07 - Organize Better Health
03/07 - No need for coffee!
01/07 - Keeps me young...
12/06 - Healthy Holiday
11/06 - Great Results
10/06 - Healthy New Baby
08/06 - Success with Results
07/06 - My First Ironman Triathlon
06/06 - My favorite shake!
05/06 - Omega Energy Essentials
04/06 - Greenergy
03/06 - Best Tasting Protein
02/06 - The results are in...
01/06 - Get Amazing Results...
12/05 - Healthy Holidays...
11/05 - Protein Powder Success...
10/05 - New Success Stories...
09/05 - Greenergy Is Amazing...
08/05 - Dealing with cancer...
07/05 - Lean Lifestyle Summer...
05/05 - Astounding Results...
04/05 - New Omega Fish Oil...
03/05 - Spring-time feedback...
02/05 - Mouth Speaks Health!
01/05 - Get the Edge for 2005!