Gerry Morton
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National Health and Wellness Club




The EnergyFirst Edge is a monthly health newsletter packed with innovative, cutting edge ideas to help you in your journey toward maximum health and energy. Sign up now and receive a FREE download of the EnergyFirst Maximum Energy QuickStart Guide! It contains everything you need to get off to a great start with the EnergyFirst Program. Enjoy the health news.
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Health News

Current Articles:


10/22/07 - 7 Keys to Reducing the Damaging Effects of Stress

In times of stress do you find your waistline quickly expanding?
Often get sick? Ever wondered why? Read More

10/22/07 - Prevent Holiday Weight Gain

Now is the time to start all your planning for the holidays... travel, vacations, family gatherings, special meals, parties... and, importantly, your health! Read More

10/22/07 - Keep Your House Clean Tips for Making Good Grocery Shopping Choices

The following grocery shopping guideline is another useful tool found in the Energy Guidebook. For more helpful information and tools, check out the Energy Guidebook. The Energy Guidebook will teach you a simple, practical, and effective lifestyle that will get you into the best shape of your life. Read More

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Newsletter Archive

View the previous EnergyFirst Edge newsletters below. Sign up FREE.


• 02/12 - Hearts in Winter!
• 01/12 - New Year, New You!
• 12/11 - Healthy Celebrations!
• 11/11 - Thankful for Wellness!
• 10/11 - Falling for Wellness!
• 09/11 - Anchor your Wellness!
• 08/11 - Summer Essentials!
• 07/11 - Your Perfect Summer!
• 06/11 - EnergyFirst Edge — Celebrating Men’s Health
• 05/11 - EnergyFirst Edge — Greetings and Happy May!
• 04/11 - EnergyFirst Edge — Live Your Best Life!
• 03/11 - Health for you and your kids
• 02/11 - Build a Healthy Heart with EnergyFirst!
• 01/11 - How to be Happy in 2011
• 12/10 - The Gift of Good Health
• 10/10 - What is rBGH?
• 08/10 - Get Heart Smart!
• 07/10 - Stay Energized - Maintain Stable Blood Sugar
• 06/10 - Tips For Living A Long and Healthy Life
• 05/10 - Detoxify with EnergyFirst!
• 04/10 - How Busy are you?
• 08/09 - Bye, Bye Belly Fat!
• 07/09 - Green Shake Cleanse
• 05/09 - Spring Energy ...
• 02/09 - Want a lean body? ...
• 01/09 - Give Yourself a Gift ...
• 11/08 - Eat Healthy without ...
• 09/08 - Top 10 Ways to Live ...
• 07/08 - L.A´s Leading ...
• 05/08 - More Health Benefits ...
• 04/08 - What is my secret?
• 03/08 - Spring into Good Health...
• 02/08 - Love yourself ...
• 01/08 - Make Health & Wellness...
• 11/07 - A fist, a thumb and a fist
• 10/07 - It's sugar time!
• 09/07 - Stronger and Leaner!
• 08/07 - Amazing Inspirational Story
• 06/07 - June Healthy Living Tips
• 05/07 - Get inspired - Ironman!
• 04/07 - Organize Better Health
• 03/07 - No need for coffee!
• 01/07 - Keeps me young...
• 12/06 - Healthy Holiday
• 11/06 - Great Results
• 10/06 - Healthy New Baby
• 08/06 - Success with Results
• 07/06 - My First Ironman Triathlon
• 06/06 - My favorite shake!
• 05/06 - Omega Energy Essentials
• 04/06 - Greenergy
• 03/06 - Best Tasting Protein
• 02/06 - The results are in...
• 01/06 - Get Amazing Results...
• 12/05 - Healthy Holidays...
• 11/05 - Protein Powder Success...
• 10/05 - New Success Stories...
• 09/05 - Greenergy Is Amazing...
• 08/05 - Dealing with cancer...
• 07/05 - Lean Lifestyle Summer...
• 05/05 - Astounding Results...
• 04/05 - New Omega Fish Oil...
• 03/05 - Spring-time feedback...
• 02/05 - Mouth Speaks Health!
• 01/05 - Get the Edge for 2005!