The EnergyFirst Edge is a monthly health newsletter packed with innovative, cutting edge ideas to help you in your journey toward maximum health and energy. Sign up now and receive a FREE download of the EnergyFirst Maximum Energy QuickStart Guide! It contains everything you need to get off to a great start with the EnergyFirst Program. Enjoy the health news.
Get started now, its FREE.
Health News
Current Articles:
Have you’ve fallen out of the workout habit? You are not alone. In fact, during the month of January, 90% of people who make a New Year’s Resolution to get fit drop out of the program before February 1st rolls around. Read More
Somerville, a Boston suburb of 77,500 people, went on a diet, en masse to stave off the increasing problem of childhood obesity. Read More
Are you frustrated because your pants, shorts or skirts keep getting tighter and tighter? A common complaint in American these days is pants that seem to be shrinking. Newsflash—it’s not the pants that are cause for concern…but you knew that. Read More
High Intensity Interval Training (HIIT) is the new way to burn off stubborn body fat. It is especially appealing to time-conscious folks who don’t want to spend hours and hours pounding the roads or trails. Read More
|