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Current News Articles


1/25/07 - EnergyFirst keeps me young!

One of the winners: EnergyFirst Success Story Contest
Congratulations on your free one month shake kit! Read More


1/25/07 - Shed the Holiday Pounds - Quick & Easy Exercise Tips

Don't have time to get in the car and hit the gym? Don't despair - there are plenty of way you can sneak some stealth exercise into your daily routine. Read More


1/25/07 - A powerful antioxidant... the muscadine grape!

The mention of muscadine grapes conjures up childhood memories of Grandpa and his prized crock of homemade muscadine wine. But there's been some big news on the anti-oxidant front... muscadine isn't about the wine crock anymore Read More


1/25/07 - Foods that fight arthritis - and taste great!

If you suffer from osteoarthritis, you're not alone. According to the AMA, most people over age 60 experience some form of osteoarthritis, even if it is mild. The most common sites are the hands - clench your fists and then stretch and if it hurts, it may be arthritis - and the knees and hips. Read More


1/25/07 - Dark chocolate benefits your body as well as your emotions

The news that every red-blooded woman in America has been waiting for is finally here— dark chocolate has actual health benefits for your body, in addition to the well-known soothing effect on your emotions. Read More


1/25/07 - I'm dreaming of a healthy Christmas

It's tough to stay health during the holiday season. It starts at Halloween, when massive doses of refined sugar are put out on festive bowls and left there until the last victim succumbs to the last piece. Read More


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