Current News Articles

11/20/06 - Beat the bonk with carbs

Carbs have become a dirty word for those trying to shed extra pounds. The ever-popular Atkins diet restricts carbs severely, and most fad diets and eating-behavior-modification regimes days limit carbs in some way. Read More

11/20/06 - Fight pain and inflammation with a simple enzyme

If you're a weekend warrior athlete or home-improvement fan, you may be sore on Mondays and Tuesdays. Overdoing it can cause painful inflammation. When your muscles, tendons, and ligaments swell, they hurt. Read More

11/20/06 - Prevent prostate problems with saw palmetto & nettle root extract

It's well-established that men over the age of 40 can suffer from frequent urination due to an enlarged prostate that exerts pressure on the urethra. In fact, 50% of all men over 60 suffer from an enlarged prostate. Read More

11/20/06 - Love nuts? Eat 'em raw - here's why.

If you're a nut fan, you probably feel good about consuming a tasty food that's high in Omega 3 oils. After all, Omega 3's are good for you, right? Correct, but roasted nuts aren't good for you... and raw nuts are. Read More

11/20/06 - Wheat grass packs a powerful punch to detoxify

What if you could distill all the vitamin-rich, power-packed goodness of two pounds of green vegetables down to one little ounce of juice? Would you swig it down? Read More