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Natural Protein Supplements – How Natural Protein Powder Benefits You Every Day (Even If You’re Not A Bodybuilder)
These days, whey protein supplements aren’t just for people who want to increase their muscle mass. Instead, health conscious individuals of all shapes and sizes enjoy natural whey protein as a daily, high–quality source of natural protein and a natural energy supplement. Natural protein supplements provide essential protein that is not only easy to take but is also a highly efficient way to get natural protein. Because if you’re like most people, you’re probably busy and know that it’s not always so easy to get everything you need from your diet.
Why is natural protein powder essential for everybody?
Getting enough natural protein is essential for our bodies to function, metabolize and develop on a basic level. Yes, it’s great for muscles (and therefore a fabulous natural energy supplement for bodybuilders), but it also does other things. Natural protein, as found in whey protein powder, forms our muscles and is a major supply of energy to fuel our muscles. Yes, even for basic tasks like walking, talking, breathing and heart beating, our muscles need to be fed.
Natural protein also helps build and maintain most organs and hormones and is used to make hemoglobin and antibodies; not to mention that we need to eat protein at every meal (together with healthy oils and carbs) for our metabolism to work smoothly so that we can maintain a healthy, lean body at an ideal weight. (Click here to learn more about how eating a fist of protein, a thumb of fats, a fist of carbs at every meal can help ensure a fast, highly functioning metabolism and balanced energy level.)
Natural protein is recommended at an absolute minimum of 1/2 gram per pound of bodyweight per day and 1 full gram per pound of bodyweight for people who are active in any way.
Natural Whey Protein Powder is One of the Best Natural Proteins
Natural whey protein is one of the best natural proteins because it’s pure, clean, and one of the most easily absorbed sources of protein there is. In fact, natural whey protein has the highest biological value (a measure of nitrogen retained for growth or maintenance) of any protein.
Never heard of whey protein? Natural whey protein comes from milk. It’s a by–product of cheese manufacturing. The natural dairy fat, cholesterol and sugar, however, are separated out from the natural protein amino acids that make up the protein powder.
Everyday Natural Energy and Whey Protein Supplement Benefits That Simplify Your Life
In addition to being one of the most efficient and effective sources of natural protein, there are other benefits to taking natural protein supplements like natural whey protein powder on a daily basis. Here are a few:
Get Your Natural Protein Needs Met and Enjoy a Healthy Lifestyle
If you want your muscles to work fluidly, your energy levels to be stable and your body to be lean without starving, you can do a few easy things:
If you’re ready to get started now, EnergyFirst is currently offering a money–back guarantee on vanilla and chocolate natural protein supplements. Gerry Morton has some great recipes and tips for natural protein smoothies and shakes that give you all your nutrition requirements in one drink.