Protein for Post-Bariatric Surgery Patients

If you’ve just invested your time and money in bariatric surgery to improve your health, fitness and quality of life, you know how important it is for you to consume at least 40 grams of protein daily.

Additionally, you must avoid sugars or you’ll end up in bad shape.

If you don’t have time to cook up protein in the form of meat, tofu, eggs, or low-fast cheese every day, you need a good protein powder that you can stir into a smoothie.

But here’s the problem: most protein powders are loaded with sugar.  Manufacturers do this because sugar is cheap filler.  If you’re an avid label-reader, you’ve discovered this.

So how can you get quick and easy protein powder without added sugar?

How can you use ProEnergy after your bariatric surgery?

• As a quick, 30-second breakfast shake.
• In a smoothie for a nutritious lunch.
• In a glass of water (with a scoop of Greenergy) for an afternoon snack.
• After a workout so that your muscles recover.