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"I loved both the chocolate and vanilla flavored Energy First whey protein powders. Both had a very nice texture and pleasant taste without being too overbearing. Unlike other whey protein powders, I experienced ZERO bad aftertaste with the Energy First Whey Protein! I recommend this product to anyone looking for a great tasting protein with a perfect nutritional profile!"
"I first heard of Energy First products a few years ago. For some reason, I delayed using their products. The sad part is, I also delayed getting results. I began using Energy First, Energy shakes, at the end of March 2003 after hearing Lisa Anne Leslie speak at the Excellence in Dentistry conference. By August 15 th , I have lost 30 lbs. Everyone that sees me wants to know what "diet" I am on. I tell them, "I am not on a diet. I have changed my eating habits." I cannot thank Lisa enough for her concern, support, and her informative tapes. Her knowledge, coupled with Energy First's products, have been absolutely life changing for me."
"I do not like remembering what my life was like before I began using your products, and I shudder to think what my life would be like again if I stopped using them!!!"
"I am feeling wonderful, and getting excellent results. I have more energy, strength, and endurance. ...Thank you does not fully express how much I appreciate your introducing this program to us."
"Prior to starting the program my doctor had warned me that my cholesterol level was 340. Within the first 5 weeks of the program, my cholesterol level dropped to 177."
". . . it has been 72 hours (like you said) and I feel like a completely different person. . . . and it has only been 3 days!"
"A most remarkable result. In eight years, no one has come close to across the board impact . . ."
"Your nutrition program is excellent. It has helped take my team to new heights. I believe in what you do more than ever. Thanks for all you touch."
"Your presentation was part of everyone 's conversation throughout the conference, especially at meal functions! Quotes such as "very informative .I plan to incorporate his suggestions into my lifestyle," "very well received ",and "high energy .great speaker", confirms the consensus of our CEO 's that your presentation contributed to a very successful conference."
"I wanted to write and thank you for sharing your lifestyle with me. It has made a dramatic difference in my life and in the lives of many others. I am off medication (Zocor)for the first time in 10 years, thanks to your program. It is truly life giving."
"I have been searching for a lifestyle based health enhancement program for my physical therapy clinics for 10 years, and yours is the only one that fits the bill. There are so many programs available that promise much and deliver little. Your program delivers everything it promises, and not just for a 12-day or 12-week time frame - this program is something I and my clients will sustain for a lifetime. That is where its true benefit lies."
"You undoubtedly are doing great work that has enormous humanitarian value, but also has real bottom line benefits for the companies progressive enough to employ your services."
"I can 't thank you enough for the positive impact you have had on my life. I have to believe that there was a little divine intervention in getting you to TEC in Feb.,1997. Since that time I have come to truly enjoy the process of improving and maintaining my health."
"As a dentist and biochemist, I find your program the simplest and most effective lifestyle program that I have ever encountered. The biochemistry and physiology behind your program is cutting edge, and the implementation simple to follow. You are in the business of changing people's lives, and you are doing a remarkable job at it."
"I would like to thank everyone involved in the EnergyFirst Program. It has completely changed my life. I have lost 20 pounds in the last 6 months. I believe the weight I have lost has been only adipose tissue and that no muscle tissue has been sacrificed. My body fat composition has dramatically changed due to this fact. 2 months into the program I had my body fat composition measured and it was 27% fat. I had already lost three inches around my waist the first time this was calculated. I currently have dropped 2 more inches around my waist (for a total of 5 inches) and my body fat composition is now 14.5%. An amazing loss of 12.5% fat and that does not include the first two months. I truly believe that I am not as lean as I can be. My goal is to reach 10% body fat. I know that I can achieve that goal and go lower if I want. I am in complete control now. One of the best features of this system is to change the focus from weight to body composition. After all if you lose weight but most of it is water and muscle your just as fat as you were but now you're weaker and dehydrated. This program eliminates those worries.
The other aspect of my life that has changed is getting my blood pressure under control. I was taking a blood pressure medication in the beta blocker family. While on the medication my blood pressure was about 130/90. Lowering it to the border line area. I have now been off my medication for about 2 month and this week my blood pressure was 120/75. I can hardly believe this dramatic turn around. Another positive is that my resting heart rate has lowered to 53 beat/min. and my total cholesterol has dropped about 20 points. Not only has this program given me control of my body composition, it has also given me control of my health.
Another aspect that I have been so pleased with is the amount of energy that I now have. Normally I would get off work and be worn-out but now I the energy to do activities that I need to do or want to do. There is clearly a difference between being tired and having no energy. When you have both, it's very difficult to be active but as I have corrected both, my energy level has significantly increased. The energy alone is worth changing your eating habits and when you add on all the other benefits your left wishing you had know about this all your life. This makes the program very easy to stay on. If you start eating poorly again, the high energy you have disappears and the tired and sleepy feeling return. As soon as that happens I correct my eating habits and I'm back on track before I have the chance to get fat again. The program has several self-checks like this and that makes it clear if you are where you need to be or not.
Thanks again EnergyFirst. You've changed my life.
For the past 20 years, I have lost and regained the same 10 - 15 lbs over and over again. I have tried low fat-high carb diets-only to get fatter. I exercised more and more in an attempt to "burn" the calories I was eating. I put about 65% of my effort into exercise and working out with about 20% in supplements and 15% of my effort into the nutritional aspects of my diet. I knew I should eat "healthy" but I craved carbs and PMS was out of control. Because I was not a big fan of eating meat, I protein intake was low. I was tired a lot and had mood swings. Last November at a dental implant meeting I heard about EnergyFirst and their Healthy Lifestyle Plan from a dentist at the meeting. What he said made a lot of sense to me and he looked great; so I started researching EnergyFirst as soon as I got home. I ordered the EnergyFirst tapes and started to learn more and more about blood sugar, balanced nutrition and the importance of protein and good fats in the diet. I ordered the whey protein powder and started doing the shakes twice a day. It was amazing! Not only did the body fat start falling off, I started feeling more energetic and less moody. And I was not hungry! I greatly reduced the carbohydrates in my diet and actually reduced my exercise regimen. Instead of working out at the gym for 2 hours 5 days a week, I just started walking with hand weights 3-5 days a week for 30 minutes. I have always been a heavy water drinker, but I started to drink even more. When my husband saw the success I was having, he started the shakes too. I have lost over 23 lbs of body fat and inches in my waist, thighs and abdomen. I have gone down 2 dress sizes. My PMS symptoms have drastically reduced and continue to get better. My husband has lost 25 lbs of body fat and looks great! My children have the shake every morning for breakfast. My 14 year old daughter has been able to eliminate taking medication for ADHD by changing her nutrition. My 11 year old son plays sports and is a huge fan of Joe Dillon. He drinks shakes and eats squeaky clean to improve his athletic performance.
We were so impressed with Lisa Leslie from EnergyFirst and how much she has helped us, we decided to bring her to Memphis to speak to our referring doctors and their staffs and family members. The response was fantastic. Many of the attendees have reported success implementing Lisa's recommendations. Lisa's presentation was very professional and easy to understand. She is personable and is happy to answer questions from the audience. Lisa Leslie has been wonderful to work with as well. She is my "nutrition coach." When I have a question or a concern in a health area, she is willing to help and gives great advice. I highly recommend Lisa and the EnergyFirst team - their vast knowledge about exercise and nutrition and their desire to change people's lives in a positive direction make them an incredible combination!
I find inspiration in many different ways. This guy swam 1 mile down the hudson w/ no legs, no arm, and a 1/2 arm. The he biked w/ a hand cycle custom made for him and he road a skateboard 6 miles through central park ( yes up those hills ). When he went on stage to receive his award - I lost it - I was in tears. He was all smiles. His exact words were “I knew I could do it - but no one believed in me”. Even the race director didn't believe him.