News - Take Immune Boosting Supplements

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The holidays are a stressful time for many, and stress depletes your body of vitamins and minerals essential for energy and a strong, healthy immune system. So, it is even more important to be regimented about taking daily supplementation this time of year.

EnergyFirst Greenergy should be the first thing you reach for every day. Loaded with concentrated green superfoods known for their immune boosting and disease-fighting properties, including 160 mg of antioxidant-rich green tea extract, Greenergy is a must for the holiday season. Stir two scoops into an 8oz. glass of cold water and drink first thing in the morning. You can also add Greenergy to your favorite shake recipe.

The foundation for your micronutrient supplement program should always be a high quality multi vitamin/mineral, such as EnergyFirst Mega Plus ACE. Take 4 per day, 2 with breakfast and 2 with lunch or dinner is best. In addition, you can add these immune-boosting supplements, in order of importance:

Vitamin C (3000mg per day)
Vitamin E in the form of Gamma E tocopherol and mixed tocoperols (400IU’s per day)
Zinc (15mg per day)
Selenium (200mcg per day)
N-Acetyl-cysteine (250mg per day)

If you feel a cold or flu creeping up on you, take 250 mg of Echinacea and 250 mg of Golden Seal every 4 hours, until symptoms are alleviated.

The information presented is prepared from medical and scientific sources of the latest exercise physiology and human biochemistry research. In our experience, this research has been shown to be accurate and reliable. The information herein and our products are not intended to take the place of medical advice nor are they intended to treat, diagnose, cure, or prevent any disease. Always consult your physician before taking supplements, particularly if you are taking prescription medication. Our product contains nutrients that have been clinically proven to nutritionally support the body. However, under the rules created by the FDA, we cannot claim that, by consuming our products, it will cure, mitigate, or prevent any disease. And, because of the nature of how we produce our products, using only natural ingredients, our products will never be classified as a drug. Only a drug, approved by the FDA, may claim to diagnose, treat, cure, or prevent any disease.