Joe Dillon Shares The EnergyFirst Program

This 6-hour series by Joe Dillon on 6 audio tapes provides the perfect educational foundation for getting you on track to achieving your healthy lifestyle goals.

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This 6-hour series by Joe Dillon on 6 audio tapes provides the perfect educational foundation for getting you on track to achieving your healthy lifestyle goals. Joe Dillon shares the latest cutting edge research on nutrition, exercise, and core supplementation. He discusses the tremendous benefits of whey protein isolate. The keys to optimum health are revealed in a simple, highly motivating manner. This is a perfect complement to Gerry Morton's Energy Guidebook, which provides detailed insight into the topics discussed in this series. Listen to Joe Dillon in your car or while working out for constant motivation! The topics discussed include:

How to set effective, measurable, and achievable goals
The core concepts behind the EnergyFirst program including stable blood sugar, over-carbing, insulin, cortisol, glucagon, and natural whey protein shakes
Foods to emphasize and foods to avoid
Supplementation for Optimum Health
Heavy Hands walking
How the EnergyFirst Program, diet and prescribed action steps will make all the difference.

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The information presented is prepared from medical and scientific sources of the latest exercise physiology and human biochemistry research. In our experience, this research has been shown to be accurate and reliable. The information herein and our products are not intended to take the place of medical advice nor are they intended to treat, diagnose, cure, or prevent any disease. Always consult your physician before taking supplements, particularly if you are taking prescription medication. Our product contains nutrients that have been clinically proven to nutritionally support the body. However, under the rules created by the FDA, we cannot claim that, by consuming our products, it will cure, mitigate, or prevent any disease. And, because of the nature of how we produce our products, using only natural ingredients, our products will never be classified as a drug. Only a drug, approved by the FDA, may claim to diagnose, treat, cure, or prevent any disease.