Although the typical Western diet is high in the Omega-6 family of fatty acids (found in corn, sunflower, canola and safflower oil, margarine, vegetable oil and shortening), most Americans young and old are highly deficient in Omega-3. Learning specialists now believe many childhood behavior and learning problems, including ADD/ADHD, are associated with Omega-3 deficiencies. This deficiency has a greater impact on males because their requirements for essential fatty acids are, in general, much higher.
Everyone should include food high in Omega-3 fatty acids daily. Flax seed and flax oil are the richest plant source of Omega-3 fatty acids. One to two tablespoons of flax oil should be part of every diet. In addition to the positive affects on brain functioning, flax oil also works to prevent heart disease and certain types of cancer. Flax oil helps soften skin, balance energy, burn fat, stimulate the metabolism, strengthen the immune system, manage diabetes, help prevent autoimmune disease and inflammatory disorders. Flax oil also helps alleviate PMS and some menopause symptoms.
EnergyFirst Omega Oil Blend contains cold-pressed organic flax oil, as well as sesame, sunflower, and pumpkin seed oils providing the recommended ratio of omega 3 and 6 essential fats for optimal health. Here are some easy ways to add EnergyFirst Omega Oil into your diet.
- Mix 1 tablespoon of Omega Oil in yogurt.
- Add 1 tablespoon of Omega Oil to the Energyfirst Shake. Trust me, the flavor will not be altered at all!
- Mix 2-3 tablespoons of Omega Oil into a jar of raw almond butter.
- Use 1-2 tablespoons of Omega Oil when making tuna salad or egg salad while proportionally decreasing the amount of Miracle Whip or mayonnaise used.
- Omega Butter: Melt one stick of organic butter and mix with 4 ounces Omega Oil when cooled to room temperature. Refrigerate until the flax butter solidifies.
- Omega-3 "Ice Cream": Mix 2 cups yogurt with 1 tablespoon Omega Oil and fresh or frozen fruit. Serve when frozen.
Buy EnergyFirst Omega Oil Blend today for just $19.95 for a one-month supply!
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Are you feeling bloated? Or sluggish? Or heart burn? Or food allergies? Or headaches? Is your digestion is at a standstill? Whatever it is, do you just want to cleanse and detoxify so you can feel better?
Like the rest of us, you probably want solution as quickly as possible! But, the quick fix won´t do it when it comes to ridding your body of toxins and a slow metabolism. Instead, you need an ongoing natural cleanse with foods and fluids that detox organically -- like powdered greens with probiotics and digestive enzymes, water and whey protein.
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