3 LB. Weights Only Heavy Hands  |
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3 LB. WEIGHTS ONLY HEAVY HANDS. Now that you have your handles and you have started your Heavy Hands walking program, you need to gradually increase your weights! |
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Now that you have your handles and you have started your Heavy Hands walking program, you need to gradually increase your weights! As your fitness and strength increases, your body requires more resistance to continue to burn fat and stay lean. Just twist the next level of weights onto the handles and you are ready to move to a new level of fitness. |
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